๐Ÿ‡ฌ๐Ÿ‡งJodie Dilliway

GBR

7 races|1 division|2 seasons|HYROX

Station Profile

HYROX ยท Women
vs 56,113 peers (1:15:54โ€“1:32:46)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Sled Pull+6.5%
Farmers+6.0%
Running+4.1%

Weaknesses

Burpees-18.5%
Sandbag-18.1%
Wall Balls-16.1%

Race History

EventTimeRank
๐Ÿ‡ซ๐Ÿ‡ทNiceHYROX1:24:15#352
๐Ÿ‡ต๐Ÿ‡ฑPoznanHYROX1:25:01#137
๐Ÿ‡น๐Ÿ‡ญBangkokHYROX1:24:35#311
๐Ÿ‡ซ๐Ÿ‡ทParis 1HYROX1:24:35#239
๐Ÿ‡ง๐Ÿ‡ชBelgiumHYROX1:25:47#206
๐Ÿ‡ฌ๐Ÿ‡งLondonHYROX1:42:28#1068
๐Ÿ‡ช๐Ÿ‡ธMadridHYROX1:28:18#262

Performance Over Time

Split Analysis

Running Splits
Run 17r
Fast
5:21
Avg
6:00
Slow
7:02
Run 27r
Fast
4:24
Avg
4:54
Slow
5:18
Run 37r
Fast
4:34
Avg
5:07
Slow
5:36
Run 47r
Fast
4:51
Avg
5:21
Slow
6:09
Run 57r
Fast
4:44
Avg
5:22
Slow
5:55
Run 67r
Fast
4:41
Avg
5:10
Slow
5:30
Run 77r
Fast
4:43
Avg
5:05
Slow
5:31
Run 87r
Fast
4:33
Avg
5:10
Slow
6:28
Run Total7r
Fast
39:55
Avg
42:08
Slow
46:51
Best Run7r
Fast
4:24
Avg
4:48
Slow
5:13
Workout Splits
SkiErg7r
Fast
5:00
Avg
5:15
Slow
5:29
Sled Push7r
Fast
1:51
Avg
2:37
Slow
3:13
Sled Pull7r
Fast
4:38
Avg
5:20
Slow
6:51
Burpee Broad Jump7r
Fast
6:15
Avg
7:11
Slow
9:02
Row7r
Fast
5:04
Avg
5:16
Slow
5:28
Farmers Carry7r
Fast
1:49
Avg
1:59
Slow
2:31
Sandbag Lunges7r
Fast
5:06
Avg
5:36
Slow
6:25
Wall Balls7r
Fast
4:10
Avg
5:51
Slow
9:23
Roxzone
Roxzone Time7r
Fast
4:18
Avg
6:37
Slow
8:31