🇩🇪Jochen Di Vincenzo

GER

5 races|1 division|3 seasons|HYROX

HYROXMen

Cologne 2026 · Apr 2026

Top 50%#122,826 / 283,404

🇩🇪CologneApr 26

🇩🇪StuttgartOct 25

🇩🇪FrankfurtDec 24

🇩🇪StuttgartSep 24

🇩🇪KölnApr 24

Avg 1:33:39·5 races

Station Profile

HYROX · Men

vs 117,465 peers (1:16:12–1:33:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+28.4%

Sandbag+20.1%

Farmers+18.3%

Weaknesses

SkiErg-14.8%

Row-11.4%

Burpees-7.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:24:37	#628	#189
🇩🇪StuttgartHYROX	HYROX	Oct 2025	1:40:40	#947	#242
🇩🇪FrankfurtHYROX	HYROX	Dec 2024	1:29:37	#939	#253
🇩🇪StuttgartHYROX	HYROX	Sep 2024	1:36:54	#551	#97
🇩🇪KölnHYROX	HYROX	Apr 2024	1:36:28	#634	#123

Performance Over Time

Split Analysis

Running Splits

Run 15r

Fast

4:23

Avg

5:11

Slow

5:54

Run 25r

Fast

4:56

Avg

5:20

Slow

5:37

Run 35r

Fast

5:26

Avg

5:40

Slow

5:59

Run 45r

Fast

5:32

Avg

5:52

Slow

6:12

Run 55r

Fast

5:13

Avg

5:44

Slow

6:23

Run 65r

Fast

5:07

Avg

5:33

Slow

6:06

Run 75r

Fast

5:04

Avg

5:34

Slow

6:08

Run 85r

Fast

5:13

Avg

6:28

Slow

7:55

Run Total5r

Fast

42:27

Avg

45:21

Slow

48:56

Best Run5r

Fast

4:56

Avg

5:15

Slow

5:37

Workout Splits

SkiErg5r

Fast

4:35

Avg

4:55

Slow

5:25

Sled Push5r

Fast

2:06

Avg

2:41

Slow

3:14

Sled Pull5r

Fast

4:38

Avg

5:22

Slow

6:25

Burpee Broad Jump5r

Fast

5:46

Avg

7:04

Slow

8:30

Row5r

Fast

4:45

Avg

5:00

Slow

5:22

Farmers Carry5r

Fast

1:22

Avg

1:43

Slow

2:00

Sandbag Lunges5r

Fast

4:06

Avg

5:11

Slow

6:07

Wall Balls5r

Fast

6:43

Avg

8:27

Slow

10:05

Roxzone

Roxzone Time5r

Fast

6:21

Avg

7:58

Slow

10:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:23	5:11	5:54	5
Run 2	4:56	5:20	5:37	5
Run 3	5:26	5:40	5:59	5
Run 4	5:32	5:52	6:12	5
Run 5	5:13	5:44	6:23	5
Run 6	5:07	5:33	6:06	5
Run 7	5:04	5:34	6:08	5
Run 8	5:13	6:28	7:55	5
Run Total	42:27	45:21	48:56	5
Best Run	4:56	5:15	5:37	5
Workout Splits
SkiErg	4:35	4:55	5:25	5
Sled Push	2:06	2:41	3:14	5
Sled Pull	4:38	5:22	6:25	5
Burpee Broad Jump	5:46	7:04	8:30	5
Row	4:45	5:00	5:22	5
Farmers Carry	1:22	1:43	2:00	5
Sandbag Lunges	4:06	5:11	6:07	5
Wall Balls	6:43	8:27	10:05	5
Roxzone
Roxzone Time	6:21	7:58	10:38	5