🇳🇱Job Wijnhoff
NED
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:17
Avg
5:17
Slow
6:47
Run 23r
Fast
4:46
Avg
5:35
Slow
6:42
Run 33r
Fast
4:58
Avg
5:49
Slow
7:04
Run 43r
Fast
4:54
Avg
5:57
Slow
7:15
Run 53r
Fast
4:45
Avg
5:54
Slow
7:23
Run 63r
Fast
4:38
Avg
5:47
Slow
7:25
Run 73r
Fast
4:47
Avg
5:56
Slow
7:38
Run 83r
Fast
5:12
Avg
6:19
Slow
7:43
Run Total3r
Fast
38:46
Avg
46:33
Slow
57:53
Best Run3r
Fast
4:38
Avg
5:32
Slow
6:42
Workout Splits
SkiErg3r
Fast
4:25
Avg
4:31
Slow
4:39
Sled Push3r
Fast
2:38
Avg
2:59
Slow
3:17
Sled Pull3r
Fast
3:50
Avg
4:20
Slow
4:36
Burpee Broad Jump3r
Fast
4:22
Avg
4:35
Slow
4:52
Row3r
Fast
4:46
Avg
4:47
Slow
4:48
Farmers Carry3r
Fast
1:54
Avg
2:00
Slow
2:10
Sandbag Lunges3r
Fast
3:48
Avg
4:00
Slow
4:21
Wall Balls3r
Fast
5:28
Avg
5:54
Slow
6:36
Roxzone
Roxzone Time3r
Fast
6:01
Avg
6:56
Slow
8:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:17 | 5:17 | 6:47 | 3 |
| Run 2 | 4:46 | 5:35 | 6:42 | 3 |
| Run 3 | 4:58 | 5:49 | 7:04 | 3 |
| Run 4 | 4:54 | 5:57 | 7:15 | 3 |
| Run 5 | 4:45 | 5:54 | 7:23 | 3 |
| Run 6 | 4:38 | 5:47 | 7:25 | 3 |
| Run 7 | 4:47 | 5:56 | 7:38 | 3 |
| Run 8 | 5:12 | 6:19 | 7:43 | 3 |
| Run Total | 38:46 | 46:33 | 57:53 | 3 |
| Best Run | 4:38 | 5:32 | 6:42 | 3 |
| Workout Splits | ||||
| SkiErg | 4:25 | 4:31 | 4:39 | 3 |
| Sled Push | 2:38 | 2:59 | 3:17 | 3 |
| Sled Pull | 3:50 | 4:20 | 4:36 | 3 |
| Burpee Broad Jump | 4:22 | 4:35 | 4:52 | 3 |
| Row | 4:46 | 4:47 | 4:48 | 3 |
| Farmers Carry | 1:54 | 2:00 | 2:10 | 3 |
| Sandbag Lunges | 3:48 | 4:00 | 4:21 | 3 |
| Wall Balls | 5:28 | 5:54 | 6:36 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:01 | 6:56 | 8:41 | 3 |