🇵🇹João Tomaz

POR

9 races|3 divisions|4 seasons|HYROX PRO, HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Barcelona 2023 · Mar 2023
Top 5%#6,744 / 151,122
Avg 59:51·1 race
HYROXMen
Malaga 2023 · Apr 2023
Top 5%#12,021 / 276,664
Avg 1:06:30·1 race
HYROX PROMen
1:09:41
Bilbao 2025 · Feb 2025
Top 25%#9,821 / 53,763
Avg 1:13:16·7 races

Station Profile

vs 17,279 peers (1:02:42–1:16:39)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+31.2%
Wall Balls+7.6%
Running+3.7%

Weaknesses

Farmers-31.2%
Sled Push-26.1%
Sled Pull-21.9%

Race History

EventTimeRank
🇪🇸BilbaoPRO1:09:41#57
🇪🇸BilbaoPRO1:10:12#19
🇪🇸ValenciaPRO1:14:42#39
🇪🇸MalagaHYROX1:06:30#26
🇪🇸BarcelonaDOUBLES59:51#27
🇪🇸BilbaoPRO1:10:58#19
🇪🇸MadridPRO1:14:38#34
🇪🇸ValenciaPRO1:17:45#38
🇪🇸MadridPRO1:14:58#35

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX

Split Analysis

Running Splits
Run 19r
Fast
3:28
Avg
3:43
Slow
4:05
Run 29r
Fast
3:47
Avg
4:02
Slow
4:22
Run 39r
Fast
3:58
Avg
4:18
Slow
4:35
Run 49r
Fast
4:01
Avg
4:21
Slow
4:42
Run 59r
Fast
4:01
Avg
4:35
Slow
6:03
Run 69r
Fast
4:06
Avg
4:23
Slow
4:57
Run 79r
Fast
4:12
Avg
4:33
Slow
5:02
Run 89r
Fast
4:09
Avg
4:53
Slow
5:57
Run Total9r
Fast
32:15
Avg
34:47
Slow
38:14
Best Run9r
Fast
3:28
Avg
3:41
Slow
4:05
Workout Splits
SkiErg9r
Fast
3:40
Avg
4:03
Slow
4:17
Sled Push9r
Fast
1:49
Avg
3:37
Slow
5:42
Sled Pull9r
Fast
2:55
Avg
4:40
Slow
5:59
Burpee Broad Jump9r
Fast
2:30
Avg
2:50
Slow
3:18
Row9r
Fast
4:02
Avg
4:18
Slow
4:28
Farmers Carry9r
Fast
1:32
Avg
2:21
Slow
2:51
Sandbag Lunges9r
Fast
3:13
Avg
4:49
Slow
6:05
Wall Balls9r
Fast
3:25
Avg
5:08
Slow
7:21
Roxzone
Roxzone Time9r
Fast
3:25
Avg
4:30
Slow
5:44