🇵🇹João Pedro Dias
POR
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
6:53
Avg
6:53
Slow
6:53
Run 21r
Fast
5:30
Avg
5:30
Slow
5:30
Run 31r
Fast
5:32
Avg
5:32
Slow
5:32
Run 41r
Fast
10:43
Avg
10:43
Slow
10:43
Run 51r
Fast
5:58
Avg
5:58
Slow
5:58
Run 61r
Fast
5:36
Avg
5:36
Slow
5:36
Run 71r
Fast
5:33
Avg
5:33
Slow
5:33
Run 81r
Fast
5:44
Avg
5:44
Slow
5:44
Run Total1r
Fast
51:26
Avg
51:26
Slow
51:26
Best Run1r
Fast
5:30
Avg
5:30
Slow
5:30
Workout Splits
SkiErg1r
Fast
5:16
Avg
5:16
Slow
5:16
Sled Push1r
Fast
3:40
Avg
3:40
Slow
3:40
Sled Pull1r
Fast
5:31
Avg
5:31
Slow
5:31
Burpee Broad Jump1r
Fast
4:36
Avg
4:36
Slow
4:36
Row1r
Fast
5:06
Avg
5:06
Slow
5:06
Farmers Carry1r
Fast
2:31
Avg
2:31
Slow
2:31
Sandbag Lunges1r
Fast
4:59
Avg
4:59
Slow
4:59
Wall Balls1r
Fast
7:20
Avg
7:20
Slow
7:20
Roxzone
Roxzone Time1r
Fast
8:09
Avg
8:09
Slow
8:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:53 | 6:53 | 6:53 | 1 |
| Run 2 | 5:30 | 5:30 | 5:30 | 1 |
| Run 3 | 5:32 | 5:32 | 5:32 | 1 |
| Run 4 | 10:43 | 10:43 | 10:43 | 1 |
| Run 5 | 5:58 | 5:58 | 5:58 | 1 |
| Run 6 | 5:36 | 5:36 | 5:36 | 1 |
| Run 7 | 5:33 | 5:33 | 5:33 | 1 |
| Run 8 | 5:44 | 5:44 | 5:44 | 1 |
| Run Total | 51:26 | 51:26 | 51:26 | 1 |
| Best Run | 5:30 | 5:30 | 5:30 | 1 |
| Workout Splits | ||||
| SkiErg | 5:16 | 5:16 | 5:16 | 1 |
| Sled Push | 3:40 | 3:40 | 3:40 | 1 |
| Sled Pull | 5:31 | 5:31 | 5:31 | 1 |
| Burpee Broad Jump | 4:36 | 4:36 | 4:36 | 1 |
| Row | 5:06 | 5:06 | 5:06 | 1 |
| Farmers Carry | 2:31 | 2:31 | 2:31 | 1 |
| Sandbag Lunges | 4:59 | 4:59 | 4:59 | 1 |
| Wall Balls | 7:20 | 7:20 | 7:20 | 1 |
| Roxzone | ||||
| Roxzone Time | 8:09 | 8:09 | 8:09 | 1 |