🇵🇹João Luís

POR

4 races|2 divisions|3 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:06:26

Madrid 2024 · Oct 2024

Top 25%#28,938 / 151,672

🇪🇸MadridOct 24

1:06:26#188

Avg 1:06:26·1 race

HYROXMen

-1:371:17:45

Bilbao 2025 · Feb 2025

Top 50%#72,079 / 283,404

🇪🇸MalagaApr 26

1:18:41#1038

🇪🇸BilbaoFeb 25

1:17:45#409

🇪🇸BilbaoFeb 23

1:19:22#135

Avg 1:18:36·3 races

Station Profile

vs 102,926 peers (1:10:03–1:25:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+9.1%

SkiErg+6.6%

Running+5.0%

Weaknesses

Farmers-66.4%

Sled Push-15.9%

Sled Pull-15.6%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:18:41	#1038	#247
🇪🇸BilbaoHYROX	HYROX	Feb 2025	1:17:45	#409	#106
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:06:26	#188	#100
🇪🇸BilbaoHYROX	HYROX	Feb 2023	1:19:22	#135	#38

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:58

Avg

4:19

Slow

4:53

Run 24r

Fast

4:05

Avg

4:19

Slow

4:37

Run 34r

Fast

4:33

Avg

4:45

Slow

5:10

Run 44r

Fast

4:21

Avg

4:38

Slow

4:57

Run 54r

Fast

4:39

Avg

4:51

Slow

5:04

Run 64r

Fast

4:31

Avg

4:39

Slow

4:46

Run 74r

Fast

4:31

Avg

4:40

Slow

4:59

Run 84r

Fast

4:50

Avg

5:01

Slow

5:08

Run Total4r

Fast

36:20

Avg

37:11

Slow

38:20

Best Run4r

Fast

4:02

Avg

4:11

Slow

4:26

Workout Splits

SkiErg4r

Fast

3:47

Avg

4:02

Slow

4:16

Sled Push4r

Fast

1:37

Avg

3:05

Slow

4:29

Sled Pull4r

Fast

3:03

Avg

4:20

Slow

5:09

Burpee Broad Jump4r

Fast

2:43

Avg

4:19

Slow

5:39

Row4r

Fast

4:36

Avg

4:45

Slow

4:58

Farmers Carry4r

Fast

1:30

Avg

2:29

Slow

3:21

Sandbag Lunges4r

Fast

2:58

Avg

4:13

Slow

5:05

Wall Balls4r

Fast

3:37

Avg

5:22

Slow

6:35

Roxzone

Roxzone Time4r

Fast

5:25

Avg

5:47

Slow

6:20

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:58	4:19	4:53	4
Run 2	4:05	4:19	4:37	4
Run 3	4:33	4:45	5:10	4
Run 4	4:21	4:38	4:57	4
Run 5	4:39	4:51	5:04	4
Run 6	4:31	4:39	4:46	4
Run 7	4:31	4:40	4:59	4
Run 8	4:50	5:01	5:08	4
Run Total	36:20	37:11	38:20	4
Best Run	4:02	4:11	4:26	4
Workout Splits
SkiErg	3:47	4:02	4:16	4
Sled Push	1:37	3:05	4:29	4
Sled Pull	3:03	4:20	5:09	4
Burpee Broad Jump	2:43	4:19	5:39	4
Row	4:36	4:45	4:58	4
Farmers Carry	1:30	2:29	3:21	4
Sandbag Lunges	2:58	4:13	5:05	4
Wall Balls	3:37	5:22	6:35	4
Roxzone
Roxzone Time	5:25	5:47	6:20	4