🇵🇹João Guerreiro
POR
1 race|1 division|1 season|HYROX
Station Profile
Race History
Split Analysis
Running Splits
Run 11r
Fast
4:40
Avg
4:40
Slow
4:40
Run 21r
Fast
6:47
Avg
6:47
Slow
6:47
Run 31r
Fast
5:13
Avg
5:13
Slow
5:13
Run 41r
Fast
5:26
Avg
5:26
Slow
5:26
Run 51r
Fast
5:18
Avg
5:18
Slow
5:18
Run 61r
Fast
5:17
Avg
5:17
Slow
5:17
Run 71r
Fast
5:23
Avg
5:23
Slow
5:23
Run 81r
Fast
5:10
Avg
5:10
Slow
5:10
Run Total1r
Fast
43:11
Avg
43:11
Slow
43:11
Best Run1r
Fast
5:10
Avg
5:10
Slow
5:10
Workout Splits
SkiErg1r
Fast
4:28
Avg
4:28
Slow
4:28
Sled Push1r
Fast
3:05
Avg
3:05
Slow
3:05
Sled Pull1r
Fast
5:18
Avg
5:18
Slow
5:18
Burpee Broad Jump1r
Fast
6:09
Avg
6:09
Slow
6:09
Row1r
Fast
4:40
Avg
4:40
Slow
4:40
Farmers Carry1r
Fast
2:13
Avg
2:13
Slow
2:13
Sandbag Lunges1r
Fast
8:13
Avg
8:13
Slow
8:13
Wall Balls1r
Fast
5:49
Avg
5:49
Slow
5:49
Roxzone
Roxzone Time1r
Fast
7:04
Avg
7:04
Slow
7:04
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:40 | 4:40 | 4:40 | 1 |
| Run 2 | 6:47 | 6:47 | 6:47 | 1 |
| Run 3 | 5:13 | 5:13 | 5:13 | 1 |
| Run 4 | 5:26 | 5:26 | 5:26 | 1 |
| Run 5 | 5:18 | 5:18 | 5:18 | 1 |
| Run 6 | 5:17 | 5:17 | 5:17 | 1 |
| Run 7 | 5:23 | 5:23 | 5:23 | 1 |
| Run 8 | 5:10 | 5:10 | 5:10 | 1 |
| Run Total | 43:11 | 43:11 | 43:11 | 1 |
| Best Run | 5:10 | 5:10 | 5:10 | 1 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:28 | 4:28 | 1 |
| Sled Push | 3:05 | 3:05 | 3:05 | 1 |
| Sled Pull | 5:18 | 5:18 | 5:18 | 1 |
| Burpee Broad Jump | 6:09 | 6:09 | 6:09 | 1 |
| Row | 4:40 | 4:40 | 4:40 | 1 |
| Farmers Carry | 2:13 | 2:13 | 2:13 | 1 |
| Sandbag Lunges | 8:13 | 8:13 | 8:13 | 1 |
| Wall Balls | 5:49 | 5:49 | 5:49 | 1 |
| Roxzone | ||||
| Roxzone Time | 7:04 | 7:04 | 7:04 | 1 |