🇵🇹João Diogo

POR

3 races|2 divisions|1 season|HYROX DOUBLES, HYROX
HYROX DOUBLESMen
Rotterdam 2026 · Apr 2026
Top 25%#23,588 / 151,661
Avg 1:05:13·1 race
HYROXMen
1:13:42
Mechelen 2026 · Mar 2026
Top 25%#44,217 / 277,238
Avg 1:14:57·2 races

Station Profile

vs 82,612 peers (1:06:18–1:21:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+28.8%
Farmers+22.7%
Sled Push+6.5%

Weaknesses

Wall Balls-2.7%
Burpees-0.7%
Running-0.3%

Race History

EventTimeRank
🇳🇱RotterdamDOUBLES1:05:13#166
🇧🇪MechelenHYROX1:13:42#641
🇳🇱AmsterdamHYROX1:16:12#718

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits
Run 13r
Fast
3:52
Avg
4:16
Slow
4:44
Run 23r
Fast
4:12
Avg
4:32
Slow
4:55
Run 33r
Fast
4:24
Avg
4:40
Slow
5:02
Run 43r
Fast
4:17
Avg
4:41
Slow
5:02
Run 53r
Fast
4:20
Avg
4:47
Slow
5:06
Run 63r
Fast
4:20
Avg
4:31
Slow
4:38
Run 73r
Fast
4:30
Avg
4:41
Slow
4:49
Run 83r
Fast
4:48
Avg
5:03
Slow
5:20
Run Total3r
Fast
35:46
Avg
37:10
Slow
38:57
Best Run3r
Fast
4:12
Avg
4:26
Slow
4:38
Workout Splits
SkiErg3r
Fast
3:48
Avg
4:05
Slow
4:22
Sled Push3r
Fast
1:24
Avg
2:07
Slow
2:29
Sled Pull3r
Fast
2:12
Avg
2:53
Slow
3:27
Burpee Broad Jump3r
Fast
2:26
Avg
3:39
Slow
4:31
Row3r
Fast
4:10
Avg
4:27
Slow
4:42
Farmers Carry3r
Fast
1:17
Avg
1:25
Slow
1:31
Sandbag Lunges3r
Fast
3:38
Avg
4:22
Slow
5:07
Wall Balls3r
Fast
4:20
Avg
5:31
Slow
6:25
Roxzone
Roxzone Time3r
Fast
5:31
Avg
6:06
Slow
6:47