🇵🇹João Costa

POR

8 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX DOUBLES, HYROX TEAM RELAY, HYROX

HYROX PRO DOUBLESMen

London Olympia 2026 · Mar 2026

Top 10%#1,455 / 25,076

🇬🇧LondonMar 26

Avg 57:25·1 race

HYROX TEAM RELAYMen

Verona 2025 · Dec 2025

Top 50%#2,376 / 7,556

🇮🇹VeronaDec 25

🇫🇷BordeauxApr 24

Avg 1:09:12·2 races

HYROX DOUBLESMixed

Madrid 2025 · Nov 2025

Top 50%#46,293 / 150,321

🇪🇸MadridNov 25

🇪🇸MadridOct 24

Avg 1:29:07·2 races

HYROXMen

Madrid 2025 · Nov 2025

Top 50%#83,708 / 276,878

🇪🇸MadridNov 25

Avg 1:19:36·1 race

HYROX DOUBLESMen

Paris 2025 · Oct 2025

#129,274 / 151,122

🇳🇱AmsterdamJan 26

🇫🇷ParisOct 25

Avg 1:30:52·2 races

Station Profile

vs 66,395 peers (1:08:20–1:23:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Row+6.0%

Running+6.0%

Sled Push+5.1%

Weaknesses

Wall Balls-54.8%

Burpees-10.2%

SkiErg-7.2%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonPRO DOUBLES	HYROX PRO DOUBLES	Mar 2026	57:25	#44	#7
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Jan 2026	1:31:30	#1622	#183
🇮🇹VeronaTEAM RELAY	HYROX TEAM RELAY	Dec 2025	1:07:36	#26	--
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:15:56	#465	#162
🇪🇸MadridHYROX	HYROX	Nov 2025	1:19:36	#957	#203
🇫🇷ParisDOUBLES	HYROX DOUBLES	Oct 2025	1:30:15	#1831	#315
🇪🇸MadridDOUBLES	HYROX DOUBLES	Oct 2024	1:42:19	#904	#270
🇫🇷BordeauxTEAM RELAY	HYROX TEAM RELAY	Apr 2024	1:10:49	#6	--

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

HYROX

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 18r

Fast

3:26

Avg

4:43

Slow

7:33

Run 28r

Fast

3:22

Avg

4:46

Slow

6:41

Run 38r

Fast

3:36

Avg

5:08

Slow

7:03

Run 48r

Fast

3:27

Avg

4:57

Slow

6:43

Run 58r

Fast

3:25

Avg

5:12

Slow

7:00

Run 68r

Fast

3:39

Avg

5:11

Slow

6:55

Run 78r

Fast

3:36

Avg

5:12

Slow

7:13

Run 88r

Fast

3:41

Avg

5:58

Slow

7:53

Run Total8r

Fast

29:23

Avg

41:07

Slow

56:04

Best Run8r

Fast

3:22

Avg

4:43

Slow

6:36

Workout Splits

SkiErg8r

Fast

3:37

Avg

4:23

Slow

5:01

Sled Push8r

Fast

1:57

Avg

2:21

Slow

2:45

Sled Pull8r

Fast

3:15

Avg

4:19

Slow

6:10

Burpee Broad Jump8r

Fast

2:08

Avg

3:44

Slow

4:48

Row8r

Fast

3:54

Avg

4:58

Slow

7:00

Farmers Carry8r

Fast

1:31

Avg

1:49

Slow

2:27

Sandbag Lunges8r

Fast

3:23

Avg

4:03

Slow

5:15

Wall Balls8r

Fast

3:43

Avg

5:28

Slow

7:29

Roxzone

Roxzone Time8r

Fast

3:43

Avg

7:14

Slow

11:23

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:26	4:43	7:33	8
Run 2	3:22	4:46	6:41	8
Run 3	3:36	5:08	7:03	8
Run 4	3:27	4:57	6:43	8
Run 5	3:25	5:12	7:00	8
Run 6	3:39	5:11	6:55	8
Run 7	3:36	5:12	7:13	8
Run 8	3:41	5:58	7:53	8
Run Total	29:23	41:07	56:04	8
Best Run	3:22	4:43	6:36	8
Workout Splits
SkiErg	3:37	4:23	5:01	8
Sled Push	1:57	2:21	2:45	8
Sled Pull	3:15	4:19	6:10	8
Burpee Broad Jump	2:08	3:44	4:48	8
Row	3:54	4:58	7:00	8
Farmers Carry	1:31	1:49	2:27	8
Sandbag Lunges	3:23	4:03	5:15	8
Wall Balls	3:43	5:28	7:29	8
Roxzone
Roxzone Time	3:43	7:14	11:23	8