🇫🇷Joao-Carlos FREITAS GASPAR

FRA

2 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROXMen

1:16:06

Toulouse 2026 · Mar 2026

Top 25%#60,576 / 283,405

🇫🇷ToulouseMar 26

1:16:06#762

Avg 1:16:06·1 race

HYROX DOUBLESMixed

1:42:42

Toulouse 2026 · Mar 2026

#138,987 / 154,866

🇫🇷ToulouseMar 26

1:42:42#1861

Avg 1:42:42·1 race

Station Profile

vs 28,625 peers (1:32:24–1:52:56)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+32.6%

Wall Balls+24.5%

Sled Push+14.3%

Weaknesses

Running-12.4%

Row-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulouseDOUBLES	HYROX DOUBLES	Mar 2026	1:42:42	#1861	#145
🇫🇷ToulouseHYROX	HYROX	Mar 2026	1:16:06	#762	#60

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:31

Avg

4:19

Slow

5:07

Run 22r

Fast

4:23

Avg

5:40

Slow

6:57

Run 32r

Fast

4:41

Avg

6:28

Slow

8:15

Run 42r

Fast

4:36

Avg

6:31

Slow

8:26

Run 52r

Fast

4:58

Avg

7:17

Slow

9:36

Run 62r

Fast

4:55

Avg

6:36

Slow

8:18

Run 72r

Fast

5:04

Avg

6:41

Slow

8:19

Run 82r

Fast

5:15

Avg

6:36

Slow

7:57

Run Total2r

Fast

37:19

Avg

50:05

Slow

1:02:51

Best Run2r

Fast

4:23

Avg

5:40

Slow

6:57

Workout Splits

SkiErg2r

Fast

4:33

Avg

4:38

Slow

4:43

Sled Push2r

Fast

2:06

Avg

2:10

Slow

2:15

Sled Pull2r

Fast

4:31

Avg

4:34

Slow

4:38

Burpee Broad Jump2r

Fast

3:03

Avg

3:41

Slow

4:19

Row2r

Fast

5:10

Avg

5:12

Slow

5:15

Farmers Carry2r

Fast

1:59

Avg

2:04

Slow

2:10

Sandbag Lunges2r

Fast

4:41

Avg

5:08

Slow

5:36

Wall Balls2r

Fast

4:20

Avg

4:23

Slow

4:26

Roxzone

Roxzone Time2r

Fast

5:50

Avg

7:31

Slow

9:12

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:31	4:19	5:07	2
Run 2	4:23	5:40	6:57	2
Run 3	4:41	6:28	8:15	2
Run 4	4:36	6:31	8:26	2
Run 5	4:58	7:17	9:36	2
Run 6	4:55	6:36	8:18	2
Run 7	5:04	6:41	8:19	2
Run 8	5:15	6:36	7:57	2
Run Total	37:19	50:05	1:02:51	2
Best Run	4:23	5:40	6:57	2
Workout Splits
SkiErg	4:33	4:38	4:43	2
Sled Push	2:06	2:10	2:15	2
Sled Pull	4:31	4:34	4:38	2
Burpee Broad Jump	3:03	3:41	4:19	2
Row	5:10	5:12	5:15	2
Farmers Carry	1:59	2:04	2:10	2
Sandbag Lunges	4:41	5:08	5:36	2
Wall Balls	4:20	4:23	4:26	2
Roxzone
Roxzone Time	5:50	7:31	9:12	2