João Ataíde
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:48
Avg
4:16
Slow
4:45
Run 22r
Fast
3:54
Avg
4:00
Slow
4:07
Run 32r
Fast
4:03
Avg
4:09
Slow
4:15
Run 42r
Fast
4:09
Avg
4:16
Slow
4:24
Run 52r
Fast
4:14
Avg
4:22
Slow
4:31
Run 62r
Fast
4:07
Avg
4:17
Slow
4:27
Run 72r
Fast
3:00
Avg
3:52
Slow
4:45
Run 82r
Fast
4:31
Avg
4:39
Slow
4:48
Run Total2r
Fast
32:40
Avg
33:50
Slow
35:01
Best Run2r
Fast
3:00
Avg
3:33
Slow
4:07
Workout Splits
SkiErg2r
Fast
3:42
Avg
3:58
Slow
4:15
Sled Push2r
Fast
1:26
Avg
1:54
Slow
2:23
Sled Pull2r
Fast
2:16
Avg
2:51
Slow
3:26
Burpee Broad Jump2r
Fast
2:26
Avg
3:13
Slow
4:01
Row2r
Fast
4:12
Avg
4:24
Slow
4:37
Farmers Carry2r
Fast
1:31
Avg
1:32
Slow
1:33
Sandbag Lunges2r
Fast
0:03
Avg
1:28
Slow
2:53
Wall Balls2r
Fast
3:53
Avg
4:49
Slow
5:45
Roxzone
Roxzone Time2r
Fast
7:05
Avg
8:39
Slow
10:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:48 | 4:16 | 4:45 | 2 |
| Run 2 | 3:54 | 4:00 | 4:07 | 2 |
| Run 3 | 4:03 | 4:09 | 4:15 | 2 |
| Run 4 | 4:09 | 4:16 | 4:24 | 2 |
| Run 5 | 4:14 | 4:22 | 4:31 | 2 |
| Run 6 | 4:07 | 4:17 | 4:27 | 2 |
| Run 7 | 3:00 | 3:52 | 4:45 | 2 |
| Run 8 | 4:31 | 4:39 | 4:48 | 2 |
| Run Total | 32:40 | 33:50 | 35:01 | 2 |
| Best Run | 3:00 | 3:33 | 4:07 | 2 |
| Workout Splits | ||||
| SkiErg | 3:42 | 3:58 | 4:15 | 2 |
| Sled Push | 1:26 | 1:54 | 2:23 | 2 |
| Sled Pull | 2:16 | 2:51 | 3:26 | 2 |
| Burpee Broad Jump | 2:26 | 3:13 | 4:01 | 2 |
| Row | 4:12 | 4:24 | 4:37 | 2 |
| Farmers Carry | 1:31 | 1:32 | 1:33 | 2 |
| Sandbag Lunges | 0:03 | 1:28 | 2:53 | 2 |
| Wall Balls | 3:53 | 4:49 | 5:45 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:05 | 8:39 | 10:13 | 2 |