🇵🇹JOÃO ARAÚJO
POR
10 races|3 divisions|2 seasons|HYROX PRO, HYROX PRO DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 110r
Fast
2:46
Avg
3:39
Slow
4:14
Run 210r
Fast
3:35
Avg
4:01
Slow
4:26
Run 310r
Fast
3:46
Avg
4:21
Slow
4:47
Run 410r
Fast
3:50
Avg
4:22
Slow
4:51
Run 510r
Fast
3:49
Avg
4:39
Slow
5:15
Run 610r
Fast
3:56
Avg
4:31
Slow
5:08
Run 710r
Fast
3:58
Avg
4:31
Slow
5:13
Run 810r
Fast
4:14
Avg
5:30
Slow
7:47
Run Total10r
Fast
30:44
Avg
35:34
Slow
38:41
Best Run10r
Fast
3:35
Avg
4:01
Slow
4:26
Workout Splits
SkiErg10r
Fast
3:51
Avg
4:13
Slow
4:32
Sled Push10r
Fast
2:18
Avg
3:16
Slow
7:44
Sled Pull10r
Fast
3:35
Avg
4:28
Slow
6:10
Burpee Broad Jump10r
Fast
2:03
Avg
4:16
Slow
6:53
Row10r
Fast
4:02
Avg
4:28
Slow
4:55
Farmers Carry10r
Fast
1:23
Avg
2:08
Slow
4:33
Sandbag Lunges10r
Fast
3:20
Avg
4:21
Slow
6:29
Wall Balls10r
Fast
4:01
Avg
5:58
Slow
9:25
Roxzone
Roxzone Time10r
Fast
4:27
Avg
5:12
Slow
7:12
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:46 | 3:39 | 4:14 | 10 |
| Run 2 | 3:35 | 4:01 | 4:26 | 10 |
| Run 3 | 3:46 | 4:21 | 4:47 | 10 |
| Run 4 | 3:50 | 4:22 | 4:51 | 10 |
| Run 5 | 3:49 | 4:39 | 5:15 | 10 |
| Run 6 | 3:56 | 4:31 | 5:08 | 10 |
| Run 7 | 3:58 | 4:31 | 5:13 | 10 |
| Run 8 | 4:14 | 5:30 | 7:47 | 10 |
| Run Total | 30:44 | 35:34 | 38:41 | 10 |
| Best Run | 3:35 | 4:01 | 4:26 | 10 |
| Workout Splits | ||||
| SkiErg | 3:51 | 4:13 | 4:32 | 10 |
| Sled Push | 2:18 | 3:16 | 7:44 | 10 |
| Sled Pull | 3:35 | 4:28 | 6:10 | 10 |
| Burpee Broad Jump | 2:03 | 4:16 | 6:53 | 10 |
| Row | 4:02 | 4:28 | 4:55 | 10 |
| Farmers Carry | 1:23 | 2:08 | 4:33 | 10 |
| Sandbag Lunges | 3:20 | 4:21 | 6:29 | 10 |
| Wall Balls | 4:01 | 5:58 | 9:25 | 10 |
| Roxzone | ||||
| Roxzone Time | 4:27 | 5:12 | 7:12 | 10 |