🇵🇹Joao Almeida
POR
7 races|3 divisions|1 season|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES
HYROX DOUBLESMixed
Bilbao 2026 · Feb 2026
Top 1%#25 / 150,170
Avg 1:06:40·2 races
HYROX PRO DOUBLESMen
Glasgow 2026 · Mar 2026
Top 5%#599 / 25,076
Avg 54:53·1 race
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 17r
Fast
2:24
Avg
3:45
Slow
6:27
Run 27r
Fast
3:27
Avg
4:02
Slow
6:44
Run 37r
Fast
3:35
Avg
4:07
Slow
6:26
Run 47r
Fast
3:34
Avg
4:09
Slow
6:35
Run 57r
Fast
3:35
Avg
4:15
Slow
6:43
Run 67r
Fast
3:33
Avg
4:14
Slow
6:47
Run 77r
Fast
3:33
Avg
4:16
Slow
6:57
Run 87r
Fast
3:04
Avg
4:14
Slow
6:39
Run Total7r
Fast
27:59
Avg
33:01
Slow
53:13
Best Run7r
Fast
3:04
Avg
3:51
Slow
6:26
Workout Splits
SkiErg7r
Fast
3:33
Avg
3:48
Slow
4:01
Sled Push7r
Fast
1:36
Avg
2:21
Slow
3:16
Sled Pull7r
Fast
2:25
Avg
3:26
Slow
4:43
Burpee Broad Jump7r
Fast
2:01
Avg
2:34
Slow
3:15
Row7r
Fast
3:49
Avg
3:57
Slow
4:07
Farmers Carry7r
Fast
1:15
Avg
1:29
Slow
1:44
Sandbag Lunges7r
Fast
0:04
Avg
2:32
Slow
3:35
Wall Balls7r
Fast
3:25
Avg
3:36
Slow
3:40
Roxzone
Roxzone Time7r
Fast
2:37
Avg
3:53
Slow
6:41
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:24 | 3:45 | 6:27 | 7 |
| Run 2 | 3:27 | 4:02 | 6:44 | 7 |
| Run 3 | 3:35 | 4:07 | 6:26 | 7 |
| Run 4 | 3:34 | 4:09 | 6:35 | 7 |
| Run 5 | 3:35 | 4:15 | 6:43 | 7 |
| Run 6 | 3:33 | 4:14 | 6:47 | 7 |
| Run 7 | 3:33 | 4:16 | 6:57 | 7 |
| Run 8 | 3:04 | 4:14 | 6:39 | 7 |
| Run Total | 27:59 | 33:01 | 53:13 | 7 |
| Best Run | 3:04 | 3:51 | 6:26 | 7 |
| Workout Splits | ||||
| SkiErg | 3:33 | 3:48 | 4:01 | 7 |
| Sled Push | 1:36 | 2:21 | 3:16 | 7 |
| Sled Pull | 2:25 | 3:26 | 4:43 | 7 |
| Burpee Broad Jump | 2:01 | 2:34 | 3:15 | 7 |
| Row | 3:49 | 3:57 | 4:07 | 7 |
| Farmers Carry | 1:15 | 1:29 | 1:44 | 7 |
| Sandbag Lunges | 0:04 | 2:32 | 3:35 | 7 |
| Wall Balls | 3:25 | 3:36 | 3:40 | 7 |
| Roxzone | ||||
| Roxzone Time | 2:37 | 3:53 | 6:41 | 7 |