🇦🇺Joanne Torcasio

AUS

11 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX

HYROX DOUBLESMixed

Melbourne 2025 · Dec 2025

Top 10%#10,782 / 150,267

🇦🇺BrisbaneApr 26

🇦🇺BrisbaneApr 26

🇦🇺MelbourneDec 25

Avg 1:06:44·3 races

HYROXWomen

Melbourne 2024 · Dec 2024

Top 10%#8,386 / 143,856

🇦🇺BrisbaneMar 25

🇦🇺MelbourneDec 24

🇦🇺BrisbaneAug 24

🇦🇺MelbourneAug 23

Avg 1:16:25·4 races

HYROX PRO DOUBLESWomen

Melbourne 2025 · Dec 2025

Top 50%#6,775 / 14,727

🇦🇺MelbourneDec 25

Avg 1:18:55·1 race

HYROX PROWomen

Sydney 2025 · Jul 2025

Top 50%#7,877 / 23,449

🇦🇺BrisbaneApr 26

🇦🇺SydneyJul 25

🇫🇷NiceJun 24

Avg 1:24:33·3 races

Station Profile

vs 26,702 peers (1:07:12–1:22:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+27.6%

Sandbag+11.2%

Farmers+9.4%

Weaknesses

Sled Pull-7.2%

Burpees-6.0%

SkiErg-2.4%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:07:03	#249	#2
🇦🇺BrisbaneDOUBLES	HYROX DOUBLES	Apr 2026	1:07:03	#248	#1
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:22:49	#87	#1
🇦🇺MelbourneDOUBLES	HYROX DOUBLES	Dec 2025	1:06:06	#267	#2
🇦🇺MelbournePRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:18:55	#128	#24
🇦🇺SydneyPRO	HYROX PRO	Jul 2025	1:20:56	#72	#2
🇦🇺BrisbaneHYROX	HYROX	Mar 2025	1:19:49	#149	#5
🇦🇺MelbourneHYROX	HYROX	Dec 2024	1:14:40	#98	#2
🇦🇺BrisbaneHYROX	HYROX	Aug 2024	1:15:09	#48	#1
🇫🇷NicePRO	HYROX PRO	Jun 2024	1:29:56	#560	#20
🇦🇺MelbourneHYROX	HYROX	Aug 2023	1:16:02	#25	#1

Performance Over Time

HYROX

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 111r

Fast

2:36

Avg

3:57

Slow

4:48

Run 211r

Fast

4:06

Avg

4:37

Slow

5:15

Run 311r

Fast

4:09

Avg

4:44

Slow

5:16

Run 411r

Fast

4:14

Avg

4:44

Slow

5:20

Run 511r

Fast

4:19

Avg

4:48

Slow

5:20

Run 611r

Fast

4:20

Avg

4:47

Slow

5:21

Run 711r

Fast

4:30

Avg

4:53

Slow

5:24

Run 811r

Fast

4:41

Avg

5:16

Slow

6:02

Run Total11r

Fast

34:14

Avg

37:43

Slow

40:32

Best Run11r

Fast

4:06

Avg

4:35

Slow

5:07

Workout Splits

SkiErg11r

Fast

4:07

Avg

4:42

Slow

5:01

Sled Push11r

Fast

1:36

Avg

2:41

Slow

4:48

Sled Pull11r

Fast

3:17

Avg

4:47

Slow

7:24

Burpee Broad Jump11r

Fast

2:46

Avg

4:19

Slow

6:07

Row11r

Fast

4:23

Avg

5:00

Slow

5:37

Farmers Carry11r

Fast

1:30

Avg

2:00

Slow

2:55

Sandbag Lunges11r

Fast

3:01

Avg

3:48

Slow

5:27

Wall Balls11r

Fast

3:21

Avg

4:36

Slow

7:48

Roxzone

Roxzone Time11r

Fast

5:21

Avg

6:37

Slow

8:43

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:36	3:57	4:48	11
Run 2	4:06	4:37	5:15	11
Run 3	4:09	4:44	5:16	11
Run 4	4:14	4:44	5:20	11
Run 5	4:19	4:48	5:20	11
Run 6	4:20	4:47	5:21	11
Run 7	4:30	4:53	5:24	11
Run 8	4:41	5:16	6:02	11
Run Total	34:14	37:43	40:32	11
Best Run	4:06	4:35	5:07	11
Workout Splits
SkiErg	4:07	4:42	5:01	11
Sled Push	1:36	2:41	4:48	11
Sled Pull	3:17	4:47	7:24	11
Burpee Broad Jump	2:46	4:19	6:07	11
Row	4:23	5:00	5:37	11
Farmers Carry	1:30	2:00	2:55	11
Sandbag Lunges	3:01	3:48	5:27	11
Wall Balls	3:21	4:36	7:48	11
Roxzone
Roxzone Time	5:21	6:37	8:43	11