🇸🇬Joanne Ong
SIN
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROXWomen
Singapore Expo 2025 · Nov 2025
#88,282 / 144,501
🇸🇬SingaporeNov 25
1:39:11#216
Avg 1:39:11·1 race
HYROX DOUBLESWomen
Singapore National Stadium 2024 · Jun 2024
#133,777 / 148,518
🇸🇬SingaporeJun 24
1:47:31#375
Avg 1:47:31·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇸🇬SingaporeHYROX | 1:39:11 | #216 | |
| 🇸🇬SingaporeDOUBLES | 1:47:31 | #375 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:26
Avg
5:54
Slow
7:22
Run 22r
Fast
5:25
Avg
5:45
Slow
6:06
Run 32r
Fast
5:41
Avg
6:31
Slow
7:21
Run 42r
Fast
6:01
Avg
6:54
Slow
7:48
Run 52r
Fast
5:38
Avg
7:01
Slow
8:25
Run 62r
Fast
5:50
Avg
7:04
Slow
8:18
Run 72r
Fast
5:42
Avg
6:37
Slow
7:32
Run 82r
Fast
7:03
Avg
8:00
Slow
8:58
Run Total2r
Fast
45:42
Avg
53:44
Slow
1:01:46
Best Run2r
Fast
5:25
Avg
5:45
Slow
6:06
Workout Splits
SkiErg2r
Fast
5:05
Avg
5:10
Slow
5:16
Sled Push2r
Fast
1:50
Avg
2:21
Slow
2:53
Sled Pull2r
Fast
6:22
Avg
6:23
Slow
6:25
Burpee Broad Jump2r
Fast
5:11
Avg
6:43
Slow
8:15
Row2r
Fast
5:27
Avg
5:43
Slow
6:00
Farmers Carry2r
Fast
1:55
Avg
1:57
Slow
1:59
Sandbag Lunges2r
Fast
3:44
Avg
6:01
Slow
8:18
Wall Balls2r
Fast
2:51
Avg
4:57
Slow
7:04
Roxzone
Roxzone Time2r
Fast
7:56
Avg
10:23
Slow
12:51
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:26 | 5:54 | 7:22 | 2 |
| Run 2 | 5:25 | 5:45 | 6:06 | 2 |
| Run 3 | 5:41 | 6:31 | 7:21 | 2 |
| Run 4 | 6:01 | 6:54 | 7:48 | 2 |
| Run 5 | 5:38 | 7:01 | 8:25 | 2 |
| Run 6 | 5:50 | 7:04 | 8:18 | 2 |
| Run 7 | 5:42 | 6:37 | 7:32 | 2 |
| Run 8 | 7:03 | 8:00 | 8:58 | 2 |
| Run Total | 45:42 | 53:44 | 1:01:46 | 2 |
| Best Run | 5:25 | 5:45 | 6:06 | 2 |
| Workout Splits | ||||
| SkiErg | 5:05 | 5:10 | 5:16 | 2 |
| Sled Push | 1:50 | 2:21 | 2:53 | 2 |
| Sled Pull | 6:22 | 6:23 | 6:25 | 2 |
| Burpee Broad Jump | 5:11 | 6:43 | 8:15 | 2 |
| Row | 5:27 | 5:43 | 6:00 | 2 |
| Farmers Carry | 1:55 | 1:57 | 1:59 | 2 |
| Sandbag Lunges | 3:44 | 6:01 | 8:18 | 2 |
| Wall Balls | 2:51 | 4:57 | 7:04 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:56 | 10:23 | 12:51 | 2 |