🇸🇬Joanne How

SIN

6 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

Singapore Expo 2025 · Nov 2025

Top 5%#4,953 / 150,170

🇸🇬SingaporeNov 25

🇸🇬SingaporeAug 24

Avg 1:30:37·2 races

HYROX TEAM RELAYWomen

Singapore Expo 2025 · Nov 2025

Top 10%#820 / 10,069

🇸🇬SingaporeNov 25

Avg 1:12:24·1 race

HYROX PRO DOUBLESWomen

Singapore 2026 · Apr 2026

Top 50%#6,288 / 14,727

🇸🇬SingaporeApr 26

Avg 1:18:03·1 race

HYROXWomen

Singapore National Stadium 2024 · Jun 2024

Top 50%#64,045 / 143,620

🇸🇬SingaporeJun 24

🇸🇬SingaporeOct 23

Avg 1:34:23·2 races

Station Profile

vs 18,148 peers (56:28–1:09:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+15.1%

Burpees+15.0%

Sandbag+14.9%

Weaknesses

Farmers-10.1%

Sled Push-9.7%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇬SingaporePRO DOUBLES	HYROX PRO DOUBLES	Apr 2026	1:18:03	#16	#5
🇸🇬SingaporeTEAM RELAY	HYROX TEAM RELAY	Nov 2025	1:12:24	#4	--
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Nov 2025	1:02:45	#13	#3
🇸🇬SingaporeDOUBLES	HYROX DOUBLES	Aug 2024	1:58:29	#358	#10
🇸🇬SingaporeHYROX	HYROX	Jun 2024	1:32:04	#66	#17
🇸🇬SingaporeHYROX	HYROX	Oct 2023	1:36:42	#65	#18

Performance Over Time

HYROX

HYROX DOUBLES

HYROX TEAM RELAY

HYROX PRO DOUBLES

Split Analysis

Running Splits

Run 16r

Fast

3:21

Avg

4:29

Slow

6:18

Run 26r

Fast

4:10

Avg

5:29

Slow

8:38

Run 36r

Fast

4:17

Avg

5:52

Slow

9:21

Run 46r

Fast

4:19

Avg

5:52

Slow

9:26

Run 56r

Fast

4:24

Avg

5:52

Slow

9:11

Run 66r

Fast

4:25

Avg

5:59

Slow

9:38

Run 76r

Fast

4:25

Avg

5:58

Slow

9:38

Run 86r

Fast

5:04

Avg

6:36

Slow

10:22

Run Total6r

Fast

34:34

Avg

46:06

Slow

1:12:29

Best Run6r

Fast

4:10

Avg

5:22

Slow

8:38

Workout Splits

SkiErg6r

Fast

3:53

Avg

4:45

Slow

5:14

Sled Push6r

Fast

2:00

Avg

2:50

Slow

3:24

Sled Pull6r

Fast

3:07

Avg

5:20

Slow

6:59

Burpee Broad Jump6r

Fast

2:15

Avg

4:29

Slow

6:57

Row6r

Fast

4:15

Avg

4:58

Slow

5:28

Farmers Carry6r

Fast

1:42

Avg

2:24

Slow

3:19

Sandbag Lunges6r

Fast

2:35

Avg

4:17

Slow

5:26

Wall Balls6r

Fast

3:13

Avg

5:14

Slow

8:22

Roxzone

Roxzone Time6r

Fast

5:16

Avg

6:23

Slow

8:15

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:21	4:29	6:18	6
Run 2	4:10	5:29	8:38	6
Run 3	4:17	5:52	9:21	6
Run 4	4:19	5:52	9:26	6
Run 5	4:24	5:52	9:11	6
Run 6	4:25	5:59	9:38	6
Run 7	4:25	5:58	9:38	6
Run 8	5:04	6:36	10:22	6
Run Total	34:34	46:06	1:12:29	6
Best Run	4:10	5:22	8:38	6
Workout Splits
SkiErg	3:53	4:45	5:14	6
Sled Push	2:00	2:50	3:24	6
Sled Pull	3:07	5:20	6:59	6
Burpee Broad Jump	2:15	4:29	6:57	6
Row	4:15	4:58	5:28	6
Farmers Carry	1:42	2:24	3:19	6
Sandbag Lunges	2:35	4:17	5:26	6
Wall Balls	3:13	5:14	8:22	6
Roxzone
Roxzone Time	5:16	6:23	8:15	6