🇬🇧Joanne Groves

GBR

2 races|2 divisions|1 season|HYROX PRO, HYROX
HYROXWomen
London Excel 2025 · Dec 2025
#102,905 / 144,501
Avg 1:44:49·1 race
HYROX PROWomen
Cologne 2026 · Apr 2026
#23,254 / 23,823
Avg 2:16:31·1 race

Station Profile

vs 978 peers (2:02:51–2:30:09)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.9%
Sled Push+19.8%
Sandbag+8.7%

Weaknesses

Running-18.7%
SkiErg-1.9%
Row-0.9%

Race History

EventTimeRank
🇩🇪ColognePRO2:16:31#215
🇬🇧LondonHYROX1:44:49#2260

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
4:02
Avg
4:26
Slow
4:51
Run 22r
Fast
4:54
Avg
6:57
Slow
9:00
Run 32r
Fast
5:06
Avg
7:16
Slow
9:27
Run 42r
Fast
5:23
Avg
7:30
Slow
9:37
Run 52r
Fast
5:31
Avg
7:34
Slow
9:37
Run 62r
Fast
5:24
Avg
7:29
Slow
9:35
Run 72r
Fast
5:12
Avg
7:20
Slow
9:28
Run 82r
Fast
7:07
Avg
8:20
Slow
9:34
Run Total2r
Fast
42:35
Avg
56:50
Slow
1:11:06
Best Run2r
Fast
4:54
Avg
6:57
Slow
9:00
Workout Splits
SkiErg2r
Fast
5:38
Avg
5:52
Slow
6:06
Sled Push2r
Fast
3:17
Avg
4:10
Slow
5:04
Sled Pull2r
Fast
7:00
Avg
7:27
Slow
7:54
Burpee Broad Jump2r
Fast
8:24
Avg
8:38
Slow
8:52
Row2r
Fast
6:00
Avg
6:02
Slow
6:04
Farmers Carry2r
Fast
1:48
Avg
2:57
Slow
4:07
Sandbag Lunges2r
Fast
6:00
Avg
7:03
Slow
8:07
Wall Balls2r
Fast
8:56
Avg
10:43
Slow
12:30
Roxzone
Roxzone Time2r
Fast
7:42
Avg
11:01
Slow
14:20