🇲🇾Joanne Grange
MAS
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
6:38
Avg
7:14
Slow
7:50
Run 22r
Fast
5:41
Avg
6:56
Slow
8:12
Run 32r
Fast
4:33
Avg
5:13
Slow
5:54
Run 42r
Fast
4:47
Avg
5:25
Slow
6:04
Run 52r
Fast
1:11
Avg
3:39
Slow
6:07
Run 61r
Fast
5:58
Avg
5:58
Slow
5:58
Run 71r
Fast
5:52
Avg
5:52
Slow
5:52
Run 82r
Fast
6:39
Avg
12:22
Slow
18:05
Run Total1r
Fast
48:49
Avg
48:49
Slow
48:49
Best Run2r
Fast
1:11
Avg
3:26
Slow
5:41
Workout Splits
SkiErg2r
Fast
5:20
Avg
5:25
Slow
5:31
Sled Push2r
Fast
2:33
Avg
6:06
Slow
9:39
Sled Pull2r
Fast
6:02
Avg
6:34
Slow
7:07
Burpee Broad Jump2r
Fast
6:15
Avg
7:10
Slow
8:05
Row2r
Fast
5:23
Avg
5:32
Slow
5:42
Farmers Carry2r
Fast
2:45
Avg
2:50
Slow
2:56
Sandbag Lunges2r
Fast
5:45
Avg
6:07
Slow
6:30
Wall Balls2r
Fast
6:23
Avg
8:28
Slow
10:33
Roxzone
Roxzone Time1r
Fast
6:42
Avg
6:42
Slow
6:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 6:38 | 7:14 | 7:50 | 2 |
| Run 2 | 5:41 | 6:56 | 8:12 | 2 |
| Run 3 | 4:33 | 5:13 | 5:54 | 2 |
| Run 4 | 4:47 | 5:25 | 6:04 | 2 |
| Run 5 | 1:11 | 3:39 | 6:07 | 2 |
| Run 6 | 5:58 | 5:58 | 5:58 | 1 |
| Run 7 | 5:52 | 5:52 | 5:52 | 1 |
| Run 8 | 6:39 | 12:22 | 18:05 | 2 |
| Run Total | 48:49 | 48:49 | 48:49 | 1 |
| Best Run | 1:11 | 3:26 | 5:41 | 2 |
| Workout Splits | ||||
| SkiErg | 5:20 | 5:25 | 5:31 | 2 |
| Sled Push | 2:33 | 6:06 | 9:39 | 2 |
| Sled Pull | 6:02 | 6:34 | 7:07 | 2 |
| Burpee Broad Jump | 6:15 | 7:10 | 8:05 | 2 |
| Row | 5:23 | 5:32 | 5:42 | 2 |
| Farmers Carry | 2:45 | 2:50 | 2:56 | 2 |
| Sandbag Lunges | 5:45 | 6:07 | 6:30 | 2 |
| Wall Balls | 6:23 | 8:28 | 10:33 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:42 | 6:42 | 6:42 | 1 |