🇬🇧Joanne Davies
GBR
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:01
Avg
5:12
Slow
6:00
Run 24r
Fast
4:15
Avg
5:18
Slow
5:59
Run 34r
Fast
4:43
Avg
5:49
Slow
6:33
Run 44r
Fast
4:47
Avg
5:47
Slow
6:35
Run 54r
Fast
4:44
Avg
5:53
Slow
6:40
Run 64r
Fast
4:58
Avg
5:50
Slow
6:32
Run 74r
Fast
4:55
Avg
5:44
Slow
6:30
Run 84r
Fast
5:12
Avg
6:36
Slow
7:34
Run Total4r
Fast
39:09
Avg
46:08
Slow
50:30
Best Run4r
Fast
4:15
Avg
5:06
Slow
5:45
Workout Splits
SkiErg4r
Fast
5:31
Avg
5:45
Slow
5:56
Sled Push4r
Fast
2:02
Avg
2:47
Slow
4:07
Sled Pull4r
Fast
5:01
Avg
7:43
Slow
11:23
Burpee Broad Jump4r
Fast
7:50
Avg
8:57
Slow
11:58
Row4r
Fast
5:30
Avg
6:25
Slow
7:38
Farmers Carry4r
Fast
2:06
Avg
2:26
Slow
2:44
Sandbag Lunges4r
Fast
5:08
Avg
6:33
Slow
8:39
Wall Balls4r
Fast
5:21
Avg
8:29
Slow
14:18
Roxzone
Roxzone Time4r
Fast
6:35
Avg
11:16
Slow
14:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:01 | 5:12 | 6:00 | 4 |
| Run 2 | 4:15 | 5:18 | 5:59 | 4 |
| Run 3 | 4:43 | 5:49 | 6:33 | 4 |
| Run 4 | 4:47 | 5:47 | 6:35 | 4 |
| Run 5 | 4:44 | 5:53 | 6:40 | 4 |
| Run 6 | 4:58 | 5:50 | 6:32 | 4 |
| Run 7 | 4:55 | 5:44 | 6:30 | 4 |
| Run 8 | 5:12 | 6:36 | 7:34 | 4 |
| Run Total | 39:09 | 46:08 | 50:30 | 4 |
| Best Run | 4:15 | 5:06 | 5:45 | 4 |
| Workout Splits | ||||
| SkiErg | 5:31 | 5:45 | 5:56 | 4 |
| Sled Push | 2:02 | 2:47 | 4:07 | 4 |
| Sled Pull | 5:01 | 7:43 | 11:23 | 4 |
| Burpee Broad Jump | 7:50 | 8:57 | 11:58 | 4 |
| Row | 5:30 | 6:25 | 7:38 | 4 |
| Farmers Carry | 2:06 | 2:26 | 2:44 | 4 |
| Sandbag Lunges | 5:08 | 6:33 | 8:39 | 4 |
| Wall Balls | 5:21 | 8:29 | 14:18 | 4 |
| Roxzone | ||||
| Roxzone Time | 6:35 | 11:16 | 14:38 | 4 |