🇭🇰Joanne Capal

HKG

2 races|1 division|2 seasons|HYROX

Race History

Event	Division	Time	Rank	AG
🇭🇰Hong KongNov 2023 · WOMEN	HYROX WOMEN	1:41:01	159/255	33/49
🇭🇰Hong KongNov 2022 · WOMEN	HYROX WOMEN	1:42:50	40/58	7/8

Personal Bests

Top 63%Top 64% W 35-39

Top 63%Top 64% W 35-39

Performance Profile

HYROX · Women

vs 152,659 peers

Dashed ring = median · Outside = faster than peers

Strengths

BurpeesTop 18%

Wall BallsTop 49%

SandbagTop 55%

Weaknesses

Sled PushTop 98%

RowTop 89%

Sled PullTop 88%

Performance Over Time

HYROX