🇵🇱Joanna Wojtasiak
POL
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:28
Avg
5:23
Slow
5:51
Run 23r
Fast
5:19
Avg
5:24
Slow
5:35
Run 33r
Fast
5:13
Avg
5:25
Slow
5:51
Run 43r
Fast
5:05
Avg
5:21
Slow
5:53
Run 53r
Fast
5:22
Avg
5:29
Slow
5:44
Run 63r
Fast
5:05
Avg
5:18
Slow
5:45
Run 73r
Fast
5:05
Avg
5:20
Slow
5:50
Run 83r
Fast
4:58
Avg
6:00
Slow
6:31
Run Total3r
Fast
43:28
Avg
43:38
Slow
44:00
Best Run3r
Fast
4:58
Avg
5:02
Slow
5:05
Workout Splits
SkiErg3r
Fast
4:42
Avg
4:48
Slow
5:00
Sled Push3r
Fast
1:57
Avg
2:13
Slow
2:45
Sled Pull3r
Fast
3:34
Avg
3:50
Slow
4:22
Burpee Broad Jump3r
Fast
3:32
Avg
4:21
Slow
6:01
Row3r
Fast
4:47
Avg
4:56
Slow
5:16
Farmers Carry3r
Fast
1:39
Avg
1:45
Slow
1:48
Sandbag Lunges3r
Fast
4:09
Avg
4:22
Slow
4:48
Wall Balls3r
Fast
3:57
Avg
4:24
Slow
5:20
Roxzone
Roxzone Time3r
Fast
5:12
Avg
5:24
Slow
5:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:28 | 5:23 | 5:51 | 3 |
| Run 2 | 5:19 | 5:24 | 5:35 | 3 |
| Run 3 | 5:13 | 5:25 | 5:51 | 3 |
| Run 4 | 5:05 | 5:21 | 5:53 | 3 |
| Run 5 | 5:22 | 5:29 | 5:44 | 3 |
| Run 6 | 5:05 | 5:18 | 5:45 | 3 |
| Run 7 | 5:05 | 5:20 | 5:50 | 3 |
| Run 8 | 4:58 | 6:00 | 6:31 | 3 |
| Run Total | 43:28 | 43:38 | 44:00 | 3 |
| Best Run | 4:58 | 5:02 | 5:05 | 3 |
| Workout Splits | ||||
| SkiErg | 4:42 | 4:48 | 5:00 | 3 |
| Sled Push | 1:57 | 2:13 | 2:45 | 3 |
| Sled Pull | 3:34 | 3:50 | 4:22 | 3 |
| Burpee Broad Jump | 3:32 | 4:21 | 6:01 | 3 |
| Row | 4:47 | 4:56 | 5:16 | 3 |
| Farmers Carry | 1:39 | 1:45 | 1:48 | 3 |
| Sandbag Lunges | 4:09 | 4:22 | 4:48 | 3 |
| Wall Balls | 3:57 | 4:24 | 5:20 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:12 | 5:24 | 5:31 | 3 |