🇵🇱Joanna Śliwińska

POL

4 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXWomen

-2:401:09:32

Warsaw 2026 · Apr 2026

Top 5%#2,290 / 145,525

🇵🇱WarsawApr 26

1:09:32#29

🇵🇱PoznanDec 25

1:12:12#18

🇵🇱GdanskOct 25

1:18:59#55

Avg 1:13:34·3 races

HYROX DOUBLESWomen

1:18:01

Katowice 2026 · Feb 2026

Top 25%#31,727 / 151,245

🇵🇱KatowiceFeb 26

1:18:01#76

Avg 1:18:01·1 race

Station Profile

vs 11,976 peers (1:02:33–1:16:27)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+31.2%

Burpees+17.5%

Sled Pull+12.8%

Weaknesses

Sled Push-7.7%

SkiErg-3.8%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:09:32	#29	#9
🇵🇱KatowiceDOUBLES	HYROX DOUBLES	Feb 2026	1:18:01	#76	#17
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:12:12	#18	#5
🇵🇱GdanskHYROX	HYROX	Oct 2025	1:18:59	#55	#12

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 14r

Fast

3:20

Avg

4:05

Slow

5:14

Run 24r

Fast

4:30

Avg

4:56

Slow

5:55

Run 34r

Fast

4:40

Avg

5:18

Slow

6:32

Run 44r

Fast

4:40

Avg

5:26

Slow

6:58

Run 54r

Fast

4:50

Avg

5:22

Slow

6:04

Run 64r

Fast

4:56

Avg

5:13

Slow

5:38

Run 74r

Fast

4:54

Avg

5:19

Slow

6:00

Run 84r

Fast

4:04

Avg

5:11

Slow

6:11

Run Total4r

Fast

36:32

Avg

40:48

Slow

48:28

Best Run4r

Fast

4:04

Avg

4:44

Slow

5:38

Workout Splits

SkiErg4r

Fast

4:42

Avg

4:53

Slow

5:05

Sled Push4r

Fast

1:54

Avg

2:11

Slow

2:26

Sled Pull4r

Fast

3:32

Avg

4:13

Slow

5:18

Burpee Broad Jump4r

Fast

3:25

Avg

4:05

Slow

4:58

Row4r

Fast

4:30

Avg

4:53

Slow

5:17

Farmers Carry4r

Fast

1:17

Avg

1:23

Slow

1:30

Sandbag Lunges4r

Fast

2:48

Avg

3:29

Slow

4:04

Wall Balls4r

Fast

3:28

Avg

3:46

Slow

3:59

Roxzone

Roxzone Time4r

Fast

3:47

Avg

5:01

Slow

7:04

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:20	4:05	5:14	4
Run 2	4:30	4:56	5:55	4
Run 3	4:40	5:18	6:32	4
Run 4	4:40	5:26	6:58	4
Run 5	4:50	5:22	6:04	4
Run 6	4:56	5:13	5:38	4
Run 7	4:54	5:19	6:00	4
Run 8	4:04	5:11	6:11	4
Run Total	36:32	40:48	48:28	4
Best Run	4:04	4:44	5:38	4
Workout Splits
SkiErg	4:42	4:53	5:05	4
Sled Push	1:54	2:11	2:26	4
Sled Pull	3:32	4:13	5:18	4
Burpee Broad Jump	3:25	4:05	4:58	4
Row	4:30	4:53	5:17	4
Farmers Carry	1:17	1:23	1:30	4
Sandbag Lunges	2:48	3:29	4:04	4
Wall Balls	3:28	3:46	3:59	4
Roxzone
Roxzone Time	3:47	5:01	7:04	4