🇵🇱Joanna Lubicka
POL
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:36
Avg
4:09
Slow
5:29
Run 24r
Fast
3:57
Avg
4:28
Slow
4:52
Run 34r
Fast
4:01
Avg
4:35
Slow
4:54
Run 44r
Fast
4:02
Avg
4:34
Slow
4:51
Run 54r
Fast
4:06
Avg
4:37
Slow
4:55
Run 64r
Fast
4:06
Avg
4:32
Slow
4:50
Run 74r
Fast
4:03
Avg
4:26
Slow
4:47
Run 84r
Fast
4:05
Avg
4:37
Slow
4:56
Run Total4r
Fast
32:45
Avg
35:58
Slow
38:44
Best Run4r
Fast
3:57
Avg
4:14
Slow
4:29
Workout Splits
SkiErg4r
Fast
3:56
Avg
4:11
Slow
4:40
Sled Push4r
Fast
1:17
Avg
1:43
Slow
2:13
Sled Pull4r
Fast
2:30
Avg
3:15
Slow
3:58
Burpee Broad Jump4r
Fast
2:28
Avg
3:01
Slow
4:30
Row4r
Fast
4:06
Avg
4:17
Slow
4:40
Farmers Carry4r
Fast
1:27
Avg
1:32
Slow
1:40
Sandbag Lunges4r
Fast
2:25
Avg
2:35
Slow
2:47
Wall Balls4r
Fast
3:30
Avg
3:31
Slow
3:35
Roxzone
Roxzone Time4r
Fast
4:01
Avg
5:19
Slow
6:57
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:36 | 4:09 | 5:29 | 4 |
| Run 2 | 3:57 | 4:28 | 4:52 | 4 |
| Run 3 | 4:01 | 4:35 | 4:54 | 4 |
| Run 4 | 4:02 | 4:34 | 4:51 | 4 |
| Run 5 | 4:06 | 4:37 | 4:55 | 4 |
| Run 6 | 4:06 | 4:32 | 4:50 | 4 |
| Run 7 | 4:03 | 4:26 | 4:47 | 4 |
| Run 8 | 4:05 | 4:37 | 4:56 | 4 |
| Run Total | 32:45 | 35:58 | 38:44 | 4 |
| Best Run | 3:57 | 4:14 | 4:29 | 4 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:11 | 4:40 | 4 |
| Sled Push | 1:17 | 1:43 | 2:13 | 4 |
| Sled Pull | 2:30 | 3:15 | 3:58 | 4 |
| Burpee Broad Jump | 2:28 | 3:01 | 4:30 | 4 |
| Row | 4:06 | 4:17 | 4:40 | 4 |
| Farmers Carry | 1:27 | 1:32 | 1:40 | 4 |
| Sandbag Lunges | 2:25 | 2:35 | 2:47 | 4 |
| Wall Balls | 3:30 | 3:31 | 3:35 | 4 |
| Roxzone | ||||
| Roxzone Time | 4:01 | 5:19 | 6:57 | 4 |