🇵🇱Joanna Kabala

POL

1 race|1 division|1 season|HYROX

HYROXWomen

Poznan 2024 · Nov 2024

#82,303 / 144,592

🇵🇱PoznanNov 24

Avg 1:37:13·1 race

Station Profile

HYROX · Women

vs 60,126 peers (1:27:27–1:46:53)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+24.3%

Sled Push+20.3%

Sled Pull+17.8%

Weaknesses

Row-11.3%

Wall Balls-11.2%

Sandbag-10.5%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱PoznanHYROX	HYROX	Nov 2024	1:37:13	#180	#40

Split Analysis

Running Splits

Run 11r

Fast

5:51

Avg

5:51

Slow

5:51

Run 21r

Fast

7:44

Avg

7:44

Slow

7:44

Run 31r

Fast

5:40

Avg

5:40

Slow

5:40

Run 41r

Fast

5:48

Avg

5:48

Slow

5:48

Run 51r

Fast

5:49

Avg

5:49

Slow

5:49

Run 61r

Fast

5:53

Avg

5:53

Slow

5:53

Run 71r

Fast

5:50

Avg

5:50

Slow

5:50

Run 81r

Fast

6:40

Avg

6:40

Slow

6:40

Run Total1r

Fast

49:11

Avg

49:11

Slow

49:11

Best Run1r

Fast

5:40

Avg

5:40

Slow

5:40

Workout Splits

SkiErg1r

Fast

5:30

Avg

5:30

Slow

5:30

Sled Push1r

Fast

2:19

Avg

2:19

Slow

2:19

Sled Pull1r

Fast

4:57

Avg

4:57

Slow

4:57

Burpee Broad Jump1r

Fast

6:12

Avg

6:12

Slow

6:12

Row1r

Fast

6:10

Avg

6:10

Slow

6:10

Farmers Carry1r

Fast

1:48

Avg

1:48

Slow

1:48

Sandbag Lunges1r

Fast

5:50

Avg

5:50

Slow

5:50

Wall Balls1r

Fast

7:12

Avg

7:12

Slow

7:12

Roxzone

Roxzone Time1r

Fast

8:08

Avg

8:08

Slow

8:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:51	5:51	5:51	1
Run 2	7:44	7:44	7:44	1
Run 3	5:40	5:40	5:40	1
Run 4	5:48	5:48	5:48	1
Run 5	5:49	5:49	5:49	1
Run 6	5:53	5:53	5:53	1
Run 7	5:50	5:50	5:50	1
Run 8	6:40	6:40	6:40	1
Run Total	49:11	49:11	49:11	1
Best Run	5:40	5:40	5:40	1
Workout Splits
SkiErg	5:30	5:30	5:30	1
Sled Push	2:19	2:19	2:19	1
Sled Pull	4:57	4:57	4:57	1
Burpee Broad Jump	6:12	6:12	6:12	1
Row	6:10	6:10	6:10	1
Farmers Carry	1:48	1:48	1:48	1
Sandbag Lunges	5:50	5:50	5:50	1
Wall Balls	7:12	7:12	7:12	1
Roxzone
Roxzone Time	8:08	8:08	8:08	1