🇵🇱Joanna Ciesielska-Kamińska

POL

3 races|1 division|1 season|HYROX

HYROXWomen

-5:141:33:32

Warsaw 2026 · Apr 2026

Top 50%#69,703 / 144,505

🇵🇱WarsawApr 26

1:33:32#300

🇵🇱KatowiceFeb 26

1:38:46#313

🇵🇱PoznanDec 25

1:42:30#455

Avg 1:38:16·3 races

Station Profile

HYROX · Women

vs 63,288 peers (1:24:09–1:42:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+30.7%

Sled Pull+22.3%

Farmers+7.7%

Weaknesses

Sandbag-14.2%

Burpees-12.2%

Running-4.6%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:33:32	#300	#57
🇵🇱KatowiceHYROX	HYROX	Feb 2026	1:38:46	#313	#64
🇵🇱PoznanHYROX	HYROX	Dec 2025	1:42:30	#455	#83

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

4:30

Avg

5:27

Slow

6:12

Run 23r

Fast

5:39

Avg

5:51

Slow

6:04

Run 33r

Fast

6:04

Avg

6:08

Slow

6:14

Run 43r

Fast

6:14

Avg

6:24

Slow

6:31

Run 53r

Fast

6:33

Avg

6:36

Slow

6:39

Run 63r

Fast

6:31

Avg

6:33

Slow

6:37

Run 73r

Fast

6:24

Avg

6:32

Slow

6:44

Run 83r

Fast

5:33

Avg

6:38

Slow

7:13

Run Total3r

Fast

48:16

Avg

50:08

Slow

51:46

Best Run3r

Fast

5:33

Avg

5:40

Slow

5:50

Workout Splits

SkiErg3r

Fast

4:57

Avg

5:10

Slow

5:27

Sled Push3r

Fast

1:57

Avg

2:06

Slow

2:17

Sled Pull3r

Fast

4:14

Avg

4:39

Slow

5:14

Burpee Broad Jump3r

Fast

3:45

Avg

6:21

Slow

8:00

Row3r

Fast

5:08

Avg

5:29

Slow

6:01

Farmers Carry3r

Fast

2:08

Avg

2:15

Slow

2:20

Sandbag Lunges3r

Fast

5:46

Avg

6:12

Slow

6:50

Wall Balls3r

Fast

6:18

Avg

8:07

Slow

9:48

Roxzone

Roxzone Time3r

Fast

6:17

Avg

7:52

Slow

10:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:30	5:27	6:12	3
Run 2	5:39	5:51	6:04	3
Run 3	6:04	6:08	6:14	3
Run 4	6:14	6:24	6:31	3
Run 5	6:33	6:36	6:39	3
Run 6	6:31	6:33	6:37	3
Run 7	6:24	6:32	6:44	3
Run 8	5:33	6:38	7:13	3
Run Total	48:16	50:08	51:46	3
Best Run	5:33	5:40	5:50	3
Workout Splits
SkiErg	4:57	5:10	5:27	3
Sled Push	1:57	2:06	2:17	3
Sled Pull	4:14	4:39	5:14	3
Burpee Broad Jump	3:45	6:21	8:00	3
Row	5:08	5:29	6:01	3
Farmers Carry	2:08	2:15	2:20	3
Sandbag Lunges	5:46	6:12	6:50	3
Wall Balls	6:18	8:07	9:48	3
Roxzone
Roxzone Time	6:17	7:52	10:13	3