🇵🇹Joana Marques

POR

10 races|3 divisions|3 seasons|HYROX, HYROX PRO, HYROX DOUBLES

HYROX DOUBLESMixed

Berlin 2025 · May 2025

Top 5%#6,292 / 151,076

🇪🇸MadridNov 25

🇩🇪BerlinMay 25

🇪🇸BarcelonaApr 25

🇫🇷ToulouseFeb 25

🇪🇸BilbaoFeb 24

Avg 1:07:25·5 races

HYROXWomen

Warsaw 2026 · Apr 2026

Top 5%#1,958 / 144,502

🇵🇱WarsawApr 26

🇪🇸ValenciaOct 25

Avg 1:11:35·2 races

HYROX DOUBLESWomen

Malaga 2025 · Mar 2025

Top 10%#14,269 / 148,637

🇪🇸MalagaMar 25

🇫🇷ParisNov 24

Avg 1:24:23·2 races

HYROX PROWomen

Turin 2026 · Jan 2026

Top 50%#6,329 / 23,823

🇮🇹TurinJan 26

Avg 1:18:27·1 race

Station Profile

vs 21,327 peers (57:18–1:10:02)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+25.4%

Burpees+18.2%

Sled Pull+9.8%

Weaknesses

Sandbag-10.8%

Row-1.7%

SkiErg-0.7%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:09:04	#19	#6
🇮🇹TurinPRO	HYROX PRO	Jan 2026	1:18:27	#30	#10
🇪🇸MadridDOUBLES	HYROX DOUBLES	Nov 2025	1:07:31	#100	#43
🇪🇸ValenciaHYROX	HYROX	Oct 2025	1:14:07	#59	#12
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:03:39	#144	#73
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:04:10	#85	#40
🇪🇸MalagaDOUBLES	HYROX DOUBLES	Mar 2025	1:13:22	#115	#40
🇫🇷ToulouseDOUBLES	HYROX DOUBLES	Feb 2025	1:10:44	#164	#77
🇫🇷ParisDOUBLES	HYROX DOUBLES	Nov 2024	1:35:24	#512	#58
🇪🇸BilbaoDOUBLES	HYROX DOUBLES	Feb 2024	1:11:03	#56	#28

Performance Over Time

HYROX DOUBLES

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 110r

Fast

3:25

Avg

4:28

Slow

5:38

Run 210r

Fast

3:51

Avg

4:43

Slow

6:20

Run 310r

Fast

3:59

Avg

4:54

Slow

6:35

Run 410r

Fast

4:03

Avg

4:53

Slow

6:33

Run 510r

Fast

4:03

Avg

5:00

Slow

6:45

Run 610r

Fast

4:07

Avg

5:00

Slow

6:50

Run 710r

Fast

4:13

Avg

5:04

Slow

6:57

Run 810r

Fast

4:05

Avg

5:22

Slow

7:39

Run Total10r

Fast

32:56

Avg

39:24

Slow

53:13

Best Run10r

Fast

3:51

Avg

4:38

Slow

6:20

Workout Splits

SkiErg10r

Fast

4:00

Avg

4:25

Slow

5:02

Sled Push10r

Fast

1:33

Avg

2:17

Slow

4:09

Sled Pull10r

Fast

2:52

Avg

3:35

Slow

4:50

Burpee Broad Jump10r

Fast

1:55

Avg

3:04

Slow

4:28

Row10r

Fast

4:25

Avg

4:49

Slow

5:25

Farmers Carry10r

Fast

1:31

Avg

1:50

Slow

2:29

Sandbag Lunges10r

Fast

2:33

Avg

3:15

Slow

4:17

Wall Balls10r

Fast

2:51

Avg

3:56

Slow

5:37

Roxzone

Roxzone Time10r

Fast

4:27

Avg

6:10

Slow

10:22

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:25	4:28	5:38	10
Run 2	3:51	4:43	6:20	10
Run 3	3:59	4:54	6:35	10
Run 4	4:03	4:53	6:33	10
Run 5	4:03	5:00	6:45	10
Run 6	4:07	5:00	6:50	10
Run 7	4:13	5:04	6:57	10
Run 8	4:05	5:22	7:39	10
Run Total	32:56	39:24	53:13	10
Best Run	3:51	4:38	6:20	10
Workout Splits
SkiErg	4:00	4:25	5:02	10
Sled Push	1:33	2:17	4:09	10
Sled Pull	2:52	3:35	4:50	10
Burpee Broad Jump	1:55	3:04	4:28	10
Row	4:25	4:49	5:25	10
Farmers Carry	1:31	1:50	2:29	10
Sandbag Lunges	2:33	3:15	4:17	10
Wall Balls	2:51	3:56	5:37	10
Roxzone
Roxzone Time	4:27	6:10	10:22	10