🇩🇪Joana Lemke
GER
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:46
Avg
6:31
Slow
7:16
Run 22r
Fast
5:51
Avg
6:06
Slow
6:21
Run 32r
Fast
6:40
Avg
6:52
Slow
7:05
Run 42r
Fast
6:57
Avg
7:01
Slow
7:05
Run 52r
Fast
7:15
Avg
7:17
Slow
7:19
Run 62r
Fast
6:46
Avg
6:46
Slow
6:47
Run 72r
Fast
6:28
Avg
6:39
Slow
6:51
Run 82r
Fast
6:39
Avg
9:32
Slow
12:25
Run Total2r
Fast
55:19
Avg
56:44
Slow
58:09
Best Run2r
Fast
5:46
Avg
6:03
Slow
6:21
Workout Splits
SkiErg2r
Fast
4:44
Avg
5:00
Slow
5:17
Sled Push2r
Fast
2:51
Avg
2:55
Slow
2:59
Sled Pull2r
Fast
5:10
Avg
5:10
Slow
5:10
Burpee Broad Jump2r
Fast
6:13
Avg
7:10
Slow
8:08
Row2r
Fast
5:12
Avg
5:33
Slow
5:55
Farmers Carry2r
Fast
1:54
Avg
2:05
Slow
2:16
Sandbag Lunges2r
Fast
4:34
Avg
4:59
Slow
5:24
Wall Balls2r
Fast
6:45
Avg
7:34
Slow
8:24
Roxzone
Roxzone Time2r
Fast
8:44
Avg
9:17
Slow
9:50
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:46 | 6:31 | 7:16 | 2 |
| Run 2 | 5:51 | 6:06 | 6:21 | 2 |
| Run 3 | 6:40 | 6:52 | 7:05 | 2 |
| Run 4 | 6:57 | 7:01 | 7:05 | 2 |
| Run 5 | 7:15 | 7:17 | 7:19 | 2 |
| Run 6 | 6:46 | 6:46 | 6:47 | 2 |
| Run 7 | 6:28 | 6:39 | 6:51 | 2 |
| Run 8 | 6:39 | 9:32 | 12:25 | 2 |
| Run Total | 55:19 | 56:44 | 58:09 | 2 |
| Best Run | 5:46 | 6:03 | 6:21 | 2 |
| Workout Splits | ||||
| SkiErg | 4:44 | 5:00 | 5:17 | 2 |
| Sled Push | 2:51 | 2:55 | 2:59 | 2 |
| Sled Pull | 5:10 | 5:10 | 5:10 | 2 |
| Burpee Broad Jump | 6:13 | 7:10 | 8:08 | 2 |
| Row | 5:12 | 5:33 | 5:55 | 2 |
| Farmers Carry | 1:54 | 2:05 | 2:16 | 2 |
| Sandbag Lunges | 4:34 | 4:59 | 5:24 | 2 |
| Wall Balls | 6:45 | 7:34 | 8:24 | 2 |
| Roxzone | ||||
| Roxzone Time | 8:44 | 9:17 | 9:50 | 2 |