🇸🇪Joakim Dahlman

SWE

1 race|1 division|1 season|HYROX

HYROXMen

Stockholm 2023 · Mar 2023

Top 25%#29,785 / 275,788

🇸🇪StockholmMar 23

Avg 1:11:05·1 race

Station Profile

HYROX · Men

vs 66,890 peers (1:03:58–1:18:11)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+36.6%

Wall Balls+20.8%

Sled Pull+15.6%

Weaknesses

Running-6.9%

Farmers-3.0%

Row-0.6%

Race History

Event	Division	Date	Time	Rank	AG
🇸🇪StockholmHYROX	HYROX	Mar 2023	1:11:05	#18	#6

Split Analysis

Running Splits

Run 11r

Fast

4:04

Avg

4:04

Slow

4:04

Run 21r

Fast

4:29

Avg

4:29

Slow

4:29

Run 31r

Fast

4:53

Avg

4:53

Slow

4:53

Run 41r

Fast

4:44

Avg

4:44

Slow

4:44

Run 51r

Fast

4:47

Avg

4:47

Slow

4:47

Run 61r

Fast

4:47

Avg

4:47

Slow

4:47

Run 71r

Fast

4:52

Avg

4:52

Slow

4:52

Run 81r

Fast

5:32

Avg

5:32

Slow

5:32

Run Total1r

Fast

38:06

Avg

38:06

Slow

38:06

Best Run1r

Fast

4:04

Avg

4:04

Slow

4:04

Workout Splits

SkiErg1r

Fast

4:18

Avg

4:18

Slow

4:18

Sled Push1r

Fast

1:38

Avg

1:38

Slow

1:38

Sled Pull1r

Fast

3:26

Avg

3:26

Slow

3:26

Burpee Broad Jump1r

Fast

3:39

Avg

3:39

Slow

3:39

Row1r

Fast

4:34

Avg

4:34

Slow

4:34

Farmers Carry1r

Fast

1:55

Avg

1:55

Slow

1:55

Sandbag Lunges1r

Fast

4:15

Avg

4:15

Slow

4:15

Wall Balls1r

Fast

4:17

Avg

4:17

Slow

4:17

Roxzone

Roxzone Time1r

Fast

5:02

Avg

5:02

Slow

5:02

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:04	4:04	4:04	1
Run 2	4:29	4:29	4:29	1
Run 3	4:53	4:53	4:53	1
Run 4	4:44	4:44	4:44	1
Run 5	4:47	4:47	4:47	1
Run 6	4:47	4:47	4:47	1
Run 7	4:52	4:52	4:52	1
Run 8	5:32	5:32	5:32	1
Run Total	38:06	38:06	38:06	1
Best Run	4:04	4:04	4:04	1
Workout Splits
SkiErg	4:18	4:18	4:18	1
Sled Push	1:38	1:38	1:38	1
Sled Pull	3:26	3:26	3:26	1
Burpee Broad Jump	3:39	3:39	3:39	1
Row	4:34	4:34	4:34	1
Farmers Carry	1:55	1:55	1:55	1
Sandbag Lunges	4:15	4:15	4:15	1
Wall Balls	4:17	4:17	4:17	1
Roxzone
Roxzone Time	5:02	5:02	5:02	1