🇬🇧Jo Gilbey

GBR

7 races|4 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY, HYROX PRO DOUBLES

HYROX DOUBLESMixed

Berlin 2025 · May 2025

Top 25%#23,234 / 151,075

🇩🇪BerlinMay 25

Avg 1:10:24·1 race

HYROX DOUBLESWomen

London Olympia 2026 · Mar 2026

Top 10%#7,597 / 148,584

🇬🇧LondonMar 26

🇬🇧LondonNov 23

Avg 1:12:35·2 races

HYROX TEAM RELAYMixed

London 2024 · Nov 2024

Top 25%#3,174 / 12,808

🇬🇧LondonNov 24

Avg 1:12:38·1 race

HYROX PRO DOUBLESWomen

Gdansk 2024 · May 2024

#8,754 / 14,727

🇵🇱GdanskMay 24

Avg 1:23:07·1 race

HYROXWomen

Madrid 2025 · Nov 2025

Top 50%#47,268 / 144,501

🇪🇸MadridNov 25

🇪🇸BarcelonaApr 25

Avg 1:27:51·2 races

Station Profile

vs 28,505 peers (1:03:27–1:17:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+5.9%

Farmers+5.2%

Burpees+3.2%

Weaknesses

Wall Balls-19.3%

Sled Push-18.0%

Sandbag-6.0%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonDOUBLES	HYROX DOUBLES	Mar 2026	1:10:34	#286	#31
🇪🇸MadridHYROX	HYROX	Nov 2025	1:27:28	#425	#41
🇩🇪BerlinDOUBLES	HYROX DOUBLES	May 2025	1:10:24	#488	#247
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:28:15	#361	#32
🇬🇧LondonTEAM RELAY	HYROX TEAM RELAY	Nov 2024	1:12:38	#12	--
🇵🇱GdanskPRO DOUBLES	HYROX PRO DOUBLES	May 2024	1:23:07	#9	#6
🇬🇧LondonDOUBLES	HYROX DOUBLES	Nov 2023	1:14:36	#275	#62

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

HYROX

Split Analysis

Running Splits

Run 17r

Fast

3:28

Avg

4:17

Slow

5:02

Run 27r

Fast

4:06

Avg

4:37

Slow

4:59

Run 37r

Fast

4:04

Avg

4:50

Slow

5:28

Run 47r

Fast

4:00

Avg

4:45

Slow

5:11

Run 57r

Fast

3:29

Avg

4:45

Slow

5:22

Run 67r

Fast

4:06

Avg

4:47

Slow

5:17

Run 77r

Fast

4:05

Avg

4:53

Slow

5:22

Run 87r

Fast

4:54

Avg

5:40

Slow

6:19

Run Total7r

Fast

34:00

Avg

38:35

Slow

40:59

Best Run7r

Fast

3:29

Avg

4:21

Slow

4:59

Workout Splits

SkiErg7r

Fast

4:11

Avg

4:42

Slow

5:33

Sled Push7r

Fast

1:47

Avg

2:45

Slow

3:49

Sled Pull7r

Fast

3:15

Avg

4:37

Slow

8:01

Burpee Broad Jump7r

Fast

3:13

Avg

4:10

Slow

5:53

Row7r

Fast

4:09

Avg

5:07

Slow

5:54

Farmers Carry7r

Fast

1:33

Avg

2:01

Slow

3:05

Sandbag Lunges7r

Fast

3:14

Avg

4:22

Slow

6:30

Wall Balls7r

Fast

3:36

Avg

5:58

Slow

8:31

Roxzone

Roxzone Time7r

Fast

4:30

Avg

5:51

Slow

7:50

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:28	4:17	5:02	7
Run 2	4:06	4:37	4:59	7
Run 3	4:04	4:50	5:28	7
Run 4	4:00	4:45	5:11	7
Run 5	3:29	4:45	5:22	7
Run 6	4:06	4:47	5:17	7
Run 7	4:05	4:53	5:22	7
Run 8	4:54	5:40	6:19	7
Run Total	34:00	38:35	40:59	7
Best Run	3:29	4:21	4:59	7
Workout Splits
SkiErg	4:11	4:42	5:33	7
Sled Push	1:47	2:45	3:49	7
Sled Pull	3:15	4:37	8:01	7
Burpee Broad Jump	3:13	4:10	5:53	7
Row	4:09	5:07	5:54	7
Farmers Carry	1:33	2:01	3:05	7
Sandbag Lunges	3:14	4:22	6:30	7
Wall Balls	3:36	5:58	8:31	7
Roxzone
Roxzone Time	4:30	5:51	7:50	7