🇬🇧Jo Dinnerville

GBR

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

1:14:43

London Excel 2025 · Dec 2025

Top 25%#18,449 / 148,518

🇬🇧LondonDec 25

1:14:43#601

Avg 1:14:43·1 race

HYROXWomen

1:24:18

London Olympia 2026 · Mar 2026

Top 25%#35,489 / 144,501

🇬🇧LondonMar 26

1:24:18#578

Avg 1:24:18·1 race

Station Profile

vs 56,113 peers (1:15:54–1:32:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+10.7%

Sandbag+7.8%

Sled Push+6.9%

Weaknesses

Wall Balls-23.0%

Sled Pull-9.7%

Burpees-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧LondonHYROX	HYROX	Mar 2026	1:24:18	#578	#54
🇬🇧LondonDOUBLES	HYROX DOUBLES	Dec 2025	1:14:43	#601	#40

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

3:46

Avg

4:25

Slow

5:05

Run 22r

Fast

4:30

Avg

4:38

Slow

4:47

Run 32r

Fast

4:12

Avg

4:45

Slow

5:18

Run 42r

Fast

4:12

Avg

4:37

Slow

5:02

Run 52r

Fast

4:18

Avg

4:39

Slow

5:00

Run 62r

Fast

4:13

Avg

4:37

Slow

5:01

Run 72r

Fast

4:16

Avg

4:43

Slow

5:10

Run 82r

Fast

5:46

Avg

6:23

Slow

7:01

Run Total2r

Fast

35:11

Avg

38:45

Slow

42:20

Best Run2r

Fast

4:12

Avg

4:29

Slow

4:47

Workout Splits

SkiErg2r

Fast

4:51

Avg

4:51

Slow

4:52

Sled Push2r

Fast

1:40

Avg

2:02

Slow

2:25

Sled Pull2r

Fast

3:43

Avg

4:44

Slow

5:45

Burpee Broad Jump2r

Fast

3:43

Avg

4:42

Slow

5:41

Row2r

Fast

4:56

Avg

4:57

Slow

4:58

Farmers Carry2r

Fast

1:44

Avg

1:49

Slow

1:55

Sandbag Lunges2r

Fast

3:07

Avg

3:38

Slow

4:09

Wall Balls2r

Fast

4:24

Avg

5:29

Slow

6:35

Roxzone

Roxzone Time2r

Fast

5:42

Avg

8:36

Slow

11:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:46	4:25	5:05	2
Run 2	4:30	4:38	4:47	2
Run 3	4:12	4:45	5:18	2
Run 4	4:12	4:37	5:02	2
Run 5	4:18	4:39	5:00	2
Run 6	4:13	4:37	5:01	2
Run 7	4:16	4:43	5:10	2
Run 8	5:46	6:23	7:01	2
Run Total	35:11	38:45	42:20	2
Best Run	4:12	4:29	4:47	2
Workout Splits
SkiErg	4:51	4:51	4:52	2
Sled Push	1:40	2:02	2:25	2
Sled Pull	3:43	4:44	5:45	2
Burpee Broad Jump	3:43	4:42	5:41	2
Row	4:56	4:57	4:58	2
Farmers Carry	1:44	1:49	1:55	2
Sandbag Lunges	3:07	3:38	4:09	2
Wall Balls	4:24	5:29	6:35	2
Roxzone
Roxzone Time	5:42	8:36	11:30	2