๐ท๐ดJo Beta
ROU
2 races|1 division|1 season|HYROX
HYROXWomen
London Excel 2025 ยท Dec 2025
#107,445 / 144,505
๐ฌ๐งLondonMar 26
1:48:02#1743
๐ฌ๐งLondonDec 25
1:46:57#2344
Avg 1:47:29ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฌ๐งLondonHYROX | 1:48:02 | #1743 | |
| ๐ฌ๐งLondonHYROX | 1:46:57 | #2344 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:46
Avg
4:34
Slow
5:22
Run 22r
Fast
5:12
Avg
5:24
Slow
5:37
Run 32r
Fast
5:39
Avg
5:56
Slow
6:13
Run 42r
Fast
5:35
Avg
5:49
Slow
6:03
Run 52r
Fast
5:31
Avg
5:58
Slow
6:26
Run 62r
Fast
5:12
Avg
5:21
Slow
5:30
Run 72r
Fast
5:12
Avg
5:19
Slow
5:26
Run 82r
Fast
8:02
Avg
8:12
Slow
8:22
Run Total2r
Fast
44:04
Avg
46:29
Slow
48:55
Best Run2r
Fast
5:12
Avg
5:19
Slow
5:26
Workout Splits
SkiErg2r
Fast
5:30
Avg
5:41
Slow
5:53
Sled Push2r
Fast
3:06
Avg
3:15
Slow
3:24
Sled Pull2r
Fast
6:38
Avg
6:47
Slow
6:57
Burpee Broad Jump2r
Fast
8:02
Avg
8:47
Slow
9:32
Row2r
Fast
6:05
Avg
6:11
Slow
6:17
Farmers Carry2r
Fast
2:12
Avg
2:14
Slow
2:17
Sandbag Lunges2r
Fast
6:34
Avg
6:47
Slow
7:00
Wall Balls2r
Fast
6:13
Avg
8:29
Slow
10:45
Roxzone
Roxzone Time2r
Fast
7:42
Avg
12:51
Slow
18:01
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:34 | 5:22 | 2 |
| Run 2 | 5:12 | 5:24 | 5:37 | 2 |
| Run 3 | 5:39 | 5:56 | 6:13 | 2 |
| Run 4 | 5:35 | 5:49 | 6:03 | 2 |
| Run 5 | 5:31 | 5:58 | 6:26 | 2 |
| Run 6 | 5:12 | 5:21 | 5:30 | 2 |
| Run 7 | 5:12 | 5:19 | 5:26 | 2 |
| Run 8 | 8:02 | 8:12 | 8:22 | 2 |
| Run Total | 44:04 | 46:29 | 48:55 | 2 |
| Best Run | 5:12 | 5:19 | 5:26 | 2 |
| Workout Splits | ||||
| SkiErg | 5:30 | 5:41 | 5:53 | 2 |
| Sled Push | 3:06 | 3:15 | 3:24 | 2 |
| Sled Pull | 6:38 | 6:47 | 6:57 | 2 |
| Burpee Broad Jump | 8:02 | 8:47 | 9:32 | 2 |
| Row | 6:05 | 6:11 | 6:17 | 2 |
| Farmers Carry | 2:12 | 2:14 | 2:17 | 2 |
| Sandbag Lunges | 6:34 | 6:47 | 7:00 | 2 |
| Wall Balls | 6:13 | 8:29 | 10:45 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:42 | 12:51 | 18:01 | 2 |