古敏刘 & Jing Xiao

Team members:|Yanhua Yang|俐王|燕华杨

11 races|5 divisions|2 seasons|HYROX DOUBLES, HYROX PRO, HYROX PRO DOUBLES, HYROX TEAM RELAY, HYROX

HYROX DOUBLESMen

Shanghai 2025 · Nov 2025

Top 50%#71,770 / 151,661

🇨🇳BeijingMar 26

🇯🇵OsakaJan 26

🇨🇳ShenzhenDec 25

🇨🇳ShanghaiNov 25

Avg 1:18:32·4 races

HYROX DOUBLESMixed

Wuhan 2026 · Apr 2026

#100,434 / 150,745

🇨🇳WuhanApr 26

Avg 1:27:43·1 race

HYROX PRO DOUBLESMen

Shanghai 2025 · Nov 2025

#23,627 / 25,076

🇨🇳ShenzhenDec 25

🇨🇳ShanghaiNov 25

🇨🇳BeijingAug 25

Avg 1:42:03·3 races

HYROX TEAM RELAYMen

Shanghai 2025 · Nov 2025

#7,071 / 7,603

🇨🇳ShanghaiNov 25

Avg 1:42:39·1 race

HYROXMen

Beijing 2024 · Nov 2024

#234,929 / 277,238

🇨🇳BeijingNov 24

Avg 1:48:03·1 race

HYROX PROMen

Beijing 2026 · Mar 2026

#50,830 / 54,219

🇨🇳BeijingMar 26

Avg 1:53:03·1 race

Station Profile

vs 74,444 peers (1:07:03–1:21:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+8.5%

Weaknesses

Sled Push-30.0%

Sled Pull-24.8%

Farmers-21.5%

Race History

Event	Division	Date	Time	Rank	AG
🇨🇳WuhanDOUBLES	HYROX DOUBLES	Apr 2026	1:27:43	#132	#4
🇨🇳BeijingDOUBLES	HYROX DOUBLES	Mar 2026	1:16:57	#144	#1
🇨🇳BeijingPRO	HYROX PRO	Mar 2026	1:53:03	#211	#2
🇯🇵OsakaDOUBLES	HYROX DOUBLES	Jan 2026	1:17:05	#239	#1
🇨🇳ShenzhenDOUBLES	HYROX DOUBLES	Dec 2025	1:25:41	#258	#2
🇨🇳ShenzhenPRO DOUBLES	HYROX PRO DOUBLES	Dec 2025	1:44:29	#119	#5
🇨🇳ShanghaiTEAM RELAY	HYROX TEAM RELAY	Nov 2025	1:42:39	#151	--
🇨🇳ShanghaiDOUBLES	HYROX DOUBLES	Nov 2025	1:14:28	#151	#2
🇨🇳ShanghaiPRO DOUBLES	HYROX PRO DOUBLES	Nov 2025	1:33:07	#146	#1
🇨🇳BeijingPRO DOUBLES	HYROX PRO DOUBLES	Aug 2025	1:48:35	#65	#1
🇨🇳BeijingHYROX	HYROX	Nov 2024	1:48:03	#164	#1

Performance Over Time

HYROX

HYROX PRO DOUBLES

HYROX TEAM RELAY

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits

Run 111r

Fast

2:48

Avg

4:49

Slow

5:28

Run 211r

Fast

4:32

Avg

5:32

Slow

7:53

Run 311r

Fast

4:38

Avg

5:33

Slow

7:13

Run 411r

Fast

4:28

Avg

5:28

Slow

7:09

Run 511r

Fast

4:39

Avg

5:39

Slow

7:19

Run 611r

Fast

4:29

Avg

5:28

Slow

6:56

Run 711r

Fast

4:33

Avg

5:33

Slow

7:10

Run 811r

Fast

4:16

Avg

5:44

Slow

7:10

Run Total11r

Fast

38:08

Avg

43:47

Slow

53:42

Best Run11r

Fast

4:16

Avg

5:04

Slow

6:24

Workout Splits

SkiErg11r

Fast

4:12

Avg

4:44

Slow

5:42

Sled Push11r

Fast

2:13

Avg

3:40

Slow

7:03

Sled Pull11r

Fast

3:50

Avg

6:11

Slow

9:07

Burpee Broad Jump11r

Fast

3:21

Avg

5:16

Slow

10:07

Row11r

Fast

4:39

Avg

5:12

Slow

5:45

Farmers Carry11r

Fast

1:54

Avg

2:27

Slow

4:12

Sandbag Lunges11r

Fast

3:51

Avg

6:08

Slow

8:27

Wall Balls11r

Fast

4:18

Avg

8:04

Slow

15:43

Roxzone

Roxzone Time11r

Fast

6:02

Avg

8:18

Slow

10:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:48	4:49	5:28	11
Run 2	4:32	5:32	7:53	11
Run 3	4:38	5:33	7:13	11
Run 4	4:28	5:28	7:09	11
Run 5	4:39	5:39	7:19	11
Run 6	4:29	5:28	6:56	11
Run 7	4:33	5:33	7:10	11
Run 8	4:16	5:44	7:10	11
Run Total	38:08	43:47	53:42	11
Best Run	4:16	5:04	6:24	11
Workout Splits
SkiErg	4:12	4:44	5:42	11
Sled Push	2:13	3:40	7:03	11
Sled Pull	3:50	6:11	9:07	11
Burpee Broad Jump	3:21	5:16	10:07	11
Row	4:39	5:12	5:45	11
Farmers Carry	1:54	2:27	4:12	11
Sandbag Lunges	3:51	6:08	8:27	11
Wall Balls	4:18	8:04	15:43	11
Roxzone
Roxzone Time	6:02	8:18	10:55	11