🇸🇬Jing Hong Phua
SIN
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
4:43
Avg
5:48
Slow
6:49
Run 23r
Fast
4:06
Avg
5:17
Slow
6:05
Run 33r
Fast
4:42
Avg
5:41
Slow
6:14
Run 43r
Fast
4:43
Avg
5:48
Slow
6:28
Run 53r
Fast
5:12
Avg
6:07
Slow
6:48
Run 63r
Fast
4:54
Avg
6:04
Slow
6:47
Run 73r
Fast
4:46
Avg
6:04
Slow
6:54
Run 83r
Fast
6:33
Avg
6:48
Slow
7:15
Run Total3r
Fast
41:42
Avg
47:35
Slow
51:20
Best Run3r
Fast
4:06
Avg
5:17
Slow
6:05
Workout Splits
SkiErg3r
Fast
4:30
Avg
4:32
Slow
4:37
Sled Push3r
Fast
2:07
Avg
2:53
Slow
4:04
Sled Pull3r
Fast
4:34
Avg
5:12
Slow
5:33
Burpee Broad Jump3r
Fast
3:17
Avg
4:14
Slow
6:08
Row3r
Fast
5:02
Avg
5:07
Slow
5:15
Farmers Carry3r
Fast
1:43
Avg
2:06
Slow
2:19
Sandbag Lunges3r
Fast
4:42
Avg
5:28
Slow
6:11
Wall Balls3r
Fast
5:03
Avg
5:52
Slow
7:03
Roxzone
Roxzone Time3r
Fast
8:19
Avg
9:35
Slow
11:28
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:43 | 5:48 | 6:49 | 3 |
| Run 2 | 4:06 | 5:17 | 6:05 | 3 |
| Run 3 | 4:42 | 5:41 | 6:14 | 3 |
| Run 4 | 4:43 | 5:48 | 6:28 | 3 |
| Run 5 | 5:12 | 6:07 | 6:48 | 3 |
| Run 6 | 4:54 | 6:04 | 6:47 | 3 |
| Run 7 | 4:46 | 6:04 | 6:54 | 3 |
| Run 8 | 6:33 | 6:48 | 7:15 | 3 |
| Run Total | 41:42 | 47:35 | 51:20 | 3 |
| Best Run | 4:06 | 5:17 | 6:05 | 3 |
| Workout Splits | ||||
| SkiErg | 4:30 | 4:32 | 4:37 | 3 |
| Sled Push | 2:07 | 2:53 | 4:04 | 3 |
| Sled Pull | 4:34 | 5:12 | 5:33 | 3 |
| Burpee Broad Jump | 3:17 | 4:14 | 6:08 | 3 |
| Row | 5:02 | 5:07 | 5:15 | 3 |
| Farmers Carry | 1:43 | 2:06 | 2:19 | 3 |
| Sandbag Lunges | 4:42 | 5:28 | 6:11 | 3 |
| Wall Balls | 5:03 | 5:52 | 7:03 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:19 | 9:35 | 11:28 | 3 |