🇭🇰JINCAN GUO
HKG
3 races|2 divisions|1 season|HYROX PRO, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Shenzhen 2025 · Dec 2025
#24,094 / 26,790
🇨🇳ShenzhenDec 25
1:27:08#85
Avg 1:27:08·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamPRO | 1:52:29 | #339 | |
| 🇹🇭BangkokPRO | 1:49:17 | #336 | |
| 🇨🇳ShenzhenPRO DOUBLES | 1:27:08 | #85 |
Performance Over Time
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 13r
Fast
4:04
Avg
5:03
Slow
6:09
Run 23r
Fast
4:11
Avg
5:15
Slow
6:30
Run 33r
Fast
4:33
Avg
5:08
Slow
5:26
Run 43r
Fast
4:37
Avg
5:25
Slow
5:56
Run 53r
Fast
4:53
Avg
5:29
Slow
6:01
Run 63r
Fast
4:29
Avg
6:09
Slow
8:13
Run 73r
Fast
4:38
Avg
6:34
Slow
8:22
Run 83r
Fast
7:50
Avg
8:05
Slow
8:25
Run Total3r
Fast
41:26
Avg
47:06
Slow
51:35
Best Run3r
Fast
4:11
Avg
4:53
Slow
5:25
Workout Splits
SkiErg3r
Fast
3:56
Avg
4:40
Slow
5:14
Sled Push3r
Fast
2:43
Avg
4:58
Slow
6:31
Sled Pull3r
Fast
3:51
Avg
7:54
Slow
10:01
Burpee Broad Jump3r
Fast
2:14
Avg
5:10
Slow
7:01
Row3r
Fast
4:25
Avg
5:02
Slow
5:22
Farmers Carry3r
Fast
1:30
Avg
3:10
Slow
4:26
Sandbag Lunges3r
Fast
4:48
Avg
6:43
Slow
8:44
Wall Balls3r
Fast
3:59
Avg
7:19
Slow
9:47
Roxzone
Roxzone Time3r
Fast
8:11
Avg
10:57
Slow
12:56
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:04 | 5:03 | 6:09 | 3 |
| Run 2 | 4:11 | 5:15 | 6:30 | 3 |
| Run 3 | 4:33 | 5:08 | 5:26 | 3 |
| Run 4 | 4:37 | 5:25 | 5:56 | 3 |
| Run 5 | 4:53 | 5:29 | 6:01 | 3 |
| Run 6 | 4:29 | 6:09 | 8:13 | 3 |
| Run 7 | 4:38 | 6:34 | 8:22 | 3 |
| Run 8 | 7:50 | 8:05 | 8:25 | 3 |
| Run Total | 41:26 | 47:06 | 51:35 | 3 |
| Best Run | 4:11 | 4:53 | 5:25 | 3 |
| Workout Splits | ||||
| SkiErg | 3:56 | 4:40 | 5:14 | 3 |
| Sled Push | 2:43 | 4:58 | 6:31 | 3 |
| Sled Pull | 3:51 | 7:54 | 10:01 | 3 |
| Burpee Broad Jump | 2:14 | 5:10 | 7:01 | 3 |
| Row | 4:25 | 5:02 | 5:22 | 3 |
| Farmers Carry | 1:30 | 3:10 | 4:26 | 3 |
| Sandbag Lunges | 4:48 | 6:43 | 8:44 | 3 |
| Wall Balls | 3:59 | 7:19 | 9:47 | 3 |
| Roxzone | ||||
| Roxzone Time | 8:11 | 10:57 | 12:56 | 3 |