🇲🇾Jin Han Ngan
MAS
2 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
8:02
Avg
8:02
Slow
8:02
Run 22r
Fast
5:02
Avg
5:02
Slow
5:02
Run 32r
Fast
5:14
Avg
5:14
Slow
5:14
Run 42r
Fast
5:22
Avg
5:22
Slow
5:22
Run 52r
Fast
5:33
Avg
5:33
Slow
5:33
Run 62r
Fast
5:37
Avg
5:37
Slow
5:37
Run 72r
Fast
6:03
Avg
6:03
Slow
6:03
Run 82r
Fast
7:05
Avg
7:05
Slow
7:05
Run Total2r
Fast
47:54
Avg
47:54
Slow
47:54
Best Run2r
Fast
5:02
Avg
5:02
Slow
5:02
Workout Splits
SkiErg2r
Fast
4:46
Avg
4:46
Slow
4:46
Sled Push2r
Fast
4:27
Avg
4:27
Slow
4:27
Sled Pull2r
Fast
6:14
Avg
6:14
Slow
6:14
Burpee Broad Jump2r
Fast
7:04
Avg
7:04
Slow
7:04
Row2r
Fast
5:00
Avg
5:00
Slow
5:00
Farmers Carry2r
Fast
2:43
Avg
2:43
Slow
2:43
Sandbag Lunges2r
Fast
6:03
Avg
6:03
Slow
6:03
Wall Balls2r
Fast
6:57
Avg
6:57
Slow
6:57
Roxzone
Roxzone Time2r
Fast
12:16
Avg
12:16
Slow
12:16
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 8:02 | 8:02 | 8:02 | 2 |
| Run 2 | 5:02 | 5:02 | 5:02 | 2 |
| Run 3 | 5:14 | 5:14 | 5:14 | 2 |
| Run 4 | 5:22 | 5:22 | 5:22 | 2 |
| Run 5 | 5:33 | 5:33 | 5:33 | 2 |
| Run 6 | 5:37 | 5:37 | 5:37 | 2 |
| Run 7 | 6:03 | 6:03 | 6:03 | 2 |
| Run 8 | 7:05 | 7:05 | 7:05 | 2 |
| Run Total | 47:54 | 47:54 | 47:54 | 2 |
| Best Run | 5:02 | 5:02 | 5:02 | 2 |
| Workout Splits | ||||
| SkiErg | 4:46 | 4:46 | 4:46 | 2 |
| Sled Push | 4:27 | 4:27 | 4:27 | 2 |
| Sled Pull | 6:14 | 6:14 | 6:14 | 2 |
| Burpee Broad Jump | 7:04 | 7:04 | 7:04 | 2 |
| Row | 5:00 | 5:00 | 5:00 | 2 |
| Farmers Carry | 2:43 | 2:43 | 2:43 | 2 |
| Sandbag Lunges | 6:03 | 6:03 | 6:03 | 2 |
| Wall Balls | 6:57 | 6:57 | 6:57 | 2 |
| Roxzone | ||||
| Roxzone Time | 12:16 | 12:16 | 12:16 | 2 |