🇳🇿Jimmy Demetri Mihos

NZL

8 races|1 division|3 seasons|HYROX PRO

HYROX PROMen

Brisbane 2024 · Aug 2024

Top 50%#24,445 / 53,484

🇦🇺BrisbaneApr 26

🇳🇿AucklandJan 26

🇦🇺MelbourneDec 25

🇳🇿AucklandFeb 25

🇦🇺MelbourneDec 24

🇦🇺MelbourneDec 24

🇦🇺BrisbaneAug 24

🇦🇺SydneyJul 24

Avg 1:24:21·8 races

Station Profile

HYROX PRO · Men

vs 22,579 peers (1:11:48–1:27:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+19.8%

Sled Push+15.4%

Sled Pull+15.4%

Weaknesses

Wall Balls-19.8%

Sandbag-8.0%

Running-4.3%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbanePRO	HYROX PRO	Apr 2026	1:24:15	#292	#6
🇳🇿AucklandPRO	HYROX PRO	Jan 2026	1:30:26	#147	#7
🇦🇺MelbournePRO	HYROX PRO	Dec 2025	1:26:03	#497	#10
🇳🇿AucklandPRO	HYROX PRO	Feb 2025	1:23:14	#48	#1
🇦🇺MelbournePRO	HYROX PRO	Dec 2024	1:25:01	#235	#6
🇦🇺MelbournePRO	HYROX PRO	Dec 2024	1:25:14	#236	#7
🇦🇺BrisbanePRO	HYROX PRO	Aug 2024	1:19:47	#68	#1
🇦🇺SydneyPRO	HYROX PRO	Jul 2024	1:20:49	#71	#2

Performance Over Time

Split Analysis

Running Splits

Run 18r

Fast

2:28

Avg

3:45

Slow

4:52

Run 28r

Fast

4:17

Avg

4:27

Slow

4:40

Run 38r

Fast

4:28

Avg

4:43

Slow

5:01

Run 48r

Fast

4:41

Avg

4:56

Slow

5:32

Run 58r

Fast

4:38

Avg

4:55

Slow

5:22

Run 68r

Fast

4:39

Avg

5:21

Slow

7:17

Run 78r

Fast

4:57

Avg

5:13

Slow

5:35

Run 88r

Fast

5:10

Avg

5:58

Slow

6:34

Run Total8r

Fast

36:37

Avg

39:17

Slow

42:29

Best Run8r

Fast

4:17

Avg

4:27

Slow

4:40

Workout Splits

SkiErg8r

Fast

4:08

Avg

4:16

Slow

4:24

Sled Push8r

Fast

2:16

Avg

3:24

Slow

5:04

Sled Pull8r

Fast

4:42

Avg

5:18

Slow

5:47

Burpee Broad Jump8r

Fast

3:02

Avg

3:51

Slow

4:47

Row8r

Fast

4:22

Avg

4:40

Slow

5:09

Farmers Carry8r

Fast

1:43

Avg

2:06

Slow

3:50

Sandbag Lunges8r

Fast

5:22

Avg

6:02

Slow

7:02

Wall Balls8r

Fast

6:53

Avg

7:50

Slow

9:34

Roxzone

Roxzone Time8r

Fast

5:19

Avg

7:36

Slow

12:37

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:28	3:45	4:52	8
Run 2	4:17	4:27	4:40	8
Run 3	4:28	4:43	5:01	8
Run 4	4:41	4:56	5:32	8
Run 5	4:38	4:55	5:22	8
Run 6	4:39	5:21	7:17	8
Run 7	4:57	5:13	5:35	8
Run 8	5:10	5:58	6:34	8
Run Total	36:37	39:17	42:29	8
Best Run	4:17	4:27	4:40	8
Workout Splits
SkiErg	4:08	4:16	4:24	8
Sled Push	2:16	3:24	5:04	8
Sled Pull	4:42	5:18	5:47	8
Burpee Broad Jump	3:02	3:51	4:47	8
Row	4:22	4:40	5:09	8
Farmers Carry	1:43	2:06	3:50	8
Sandbag Lunges	5:22	6:02	7:02	8
Wall Balls	6:53	7:50	9:34	8
Roxzone
Roxzone Time	5:19	7:36	12:37	8