🇳🇱Jim van Westerlaak
NED
7 races|3 divisions|2 seasons|HYROX, HYROX PRO DOUBLES, HYROX DOUBLES
HYROX DOUBLESMen
Heerenveen 2025 · May 2025
Top 10%#14,311 / 151,672
Avg 1:05:53·3 races
HYROX PRO DOUBLESMen
Amsterdam 2026 · Jan 2026
Top 50%#7,602 / 26,565
🇳🇱AmsterdamJan 26
1:04:40#188
Avg 1:04:40·1 race
HYROX DOUBLESMixed
Rotterdam 2025 · Feb 2025
Top 10%#13,875 / 154,866
🇳🇱RotterdamFeb 25
1:07:12#61
Avg 1:08:37·2 races
HYROXMen
Rotterdam 2026 · Apr 2026
Top 10%#25,029 / 283,405
🇳🇱RotterdamApr 26
1:09:48#242
Avg 1:09:48·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:09:48 | #242 | |
| 🇳🇱AmsterdamPRO DOUBLES | 1:04:40 | #188 | |
| 🇧🇪GentDOUBLES | 1:03:28 | #153 | |
| 🇧🇪GentDOUBLES | 1:10:03 | #179 | |
| 🇳🇱MaastrichtDOUBLES | 1:11:29 | #744 | |
| 🇳🇱HeerenveenDOUBLES | 1:02:44 | #66 | |
| 🇳🇱RotterdamDOUBLES | 1:07:12 | #61 |
Performance Over Time
HYROX DOUBLES
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 17r
Fast
3:35
Avg
4:51
Slow
6:56
Run 27r
Fast
4:11
Avg
4:23
Slow
4:41
Run 37r
Fast
4:16
Avg
4:34
Slow
4:58
Run 47r
Fast
4:04
Avg
4:31
Slow
5:02
Run 56r
Fast
4:02
Avg
4:31
Slow
4:58
Run 67r
Fast
4:00
Avg
4:32
Slow
5:02
Run 77r
Fast
4:12
Avg
4:36
Slow
5:05
Run 87r
Fast
4:22
Avg
4:49
Slow
5:10
Run Total7r
Fast
33:38
Avg
36:07
Slow
39:54
Best Run7r
Fast
4:00
Avg
4:22
Slow
4:41
Workout Splits
SkiErg7r
Fast
3:43
Avg
4:02
Slow
4:29
Sled Push7r
Fast
1:28
Avg
1:55
Slow
2:31
Sled Pull7r
Fast
2:30
Avg
3:08
Slow
3:45
Burpee Broad Jump7r
Fast
2:19
Avg
2:54
Slow
3:33
Row7r
Fast
4:09
Avg
4:17
Slow
4:26
Farmers Carry7r
Fast
1:14
Avg
1:33
Slow
2:10
Sandbag Lunges7r
Fast
2:40
Avg
3:14
Slow
4:14
Wall Balls7r
Fast
3:31
Avg
3:54
Slow
4:58
Roxzone
Roxzone Time7r
Fast
4:34
Avg
5:11
Slow
6:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:35 | 4:51 | 6:56 | 7 |
| Run 2 | 4:11 | 4:23 | 4:41 | 7 |
| Run 3 | 4:16 | 4:34 | 4:58 | 7 |
| Run 4 | 4:04 | 4:31 | 5:02 | 7 |
| Run 5 | 4:02 | 4:31 | 4:58 | 6 |
| Run 6 | 4:00 | 4:32 | 5:02 | 7 |
| Run 7 | 4:12 | 4:36 | 5:05 | 7 |
| Run 8 | 4:22 | 4:49 | 5:10 | 7 |
| Run Total | 33:38 | 36:07 | 39:54 | 7 |
| Best Run | 4:00 | 4:22 | 4:41 | 7 |
| Workout Splits | ||||
| SkiErg | 3:43 | 4:02 | 4:29 | 7 |
| Sled Push | 1:28 | 1:55 | 2:31 | 7 |
| Sled Pull | 2:30 | 3:08 | 3:45 | 7 |
| Burpee Broad Jump | 2:19 | 2:54 | 3:33 | 7 |
| Row | 4:09 | 4:17 | 4:26 | 7 |
| Farmers Carry | 1:14 | 1:33 | 2:10 | 7 |
| Sandbag Lunges | 2:40 | 3:14 | 4:14 | 7 |
| Wall Balls | 3:31 | 3:54 | 4:58 | 7 |
| Roxzone | ||||
| Roxzone Time | 4:34 | 5:11 | 6:09 | 7 |