🇺🇸Jim Smoot
USA
2 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
3:56
Avg
4:03
Slow
4:10
Run 22r
Fast
3:39
Avg
3:48
Slow
3:57
Run 32r
Fast
3:48
Avg
3:55
Slow
4:03
Run 42r
Fast
3:45
Avg
3:52
Slow
3:59
Run 52r
Fast
3:42
Avg
3:53
Slow
4:04
Run 62r
Fast
3:41
Avg
3:48
Slow
3:55
Run 72r
Fast
3:49
Avg
3:53
Slow
3:58
Run 82r
Fast
4:02
Avg
4:15
Slow
4:28
Run Total2r
Fast
30:32
Avg
31:24
Slow
32:17
Best Run2r
Fast
3:39
Avg
3:47
Slow
3:55
Workout Splits
SkiErg2r
Fast
3:49
Avg
4:02
Slow
4:15
Sled Push2r
Fast
1:46
Avg
2:37
Slow
3:28
Sled Pull2r
Fast
2:23
Avg
4:07
Slow
5:51
Burpee Broad Jump2r
Fast
2:20
Avg
3:38
Slow
4:57
Row2r
Fast
3:57
Avg
4:08
Slow
4:19
Farmers Carry2r
Fast
1:24
Avg
1:50
Slow
2:16
Sandbag Lunges2r
Fast
2:33
Avg
3:31
Slow
4:30
Wall Balls2r
Fast
3:52
Avg
5:19
Slow
6:47
Roxzone
Roxzone Time2r
Fast
4:26
Avg
4:40
Slow
4:55
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:56 | 4:03 | 4:10 | 2 |
| Run 2 | 3:39 | 3:48 | 3:57 | 2 |
| Run 3 | 3:48 | 3:55 | 4:03 | 2 |
| Run 4 | 3:45 | 3:52 | 3:59 | 2 |
| Run 5 | 3:42 | 3:53 | 4:04 | 2 |
| Run 6 | 3:41 | 3:48 | 3:55 | 2 |
| Run 7 | 3:49 | 3:53 | 3:58 | 2 |
| Run 8 | 4:02 | 4:15 | 4:28 | 2 |
| Run Total | 30:32 | 31:24 | 32:17 | 2 |
| Best Run | 3:39 | 3:47 | 3:55 | 2 |
| Workout Splits | ||||
| SkiErg | 3:49 | 4:02 | 4:15 | 2 |
| Sled Push | 1:46 | 2:37 | 3:28 | 2 |
| Sled Pull | 2:23 | 4:07 | 5:51 | 2 |
| Burpee Broad Jump | 2:20 | 3:38 | 4:57 | 2 |
| Row | 3:57 | 4:08 | 4:19 | 2 |
| Farmers Carry | 1:24 | 1:50 | 2:16 | 2 |
| Sandbag Lunges | 2:33 | 3:31 | 4:30 | 2 |
| Wall Balls | 3:52 | 5:19 | 6:47 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:26 | 4:40 | 4:55 | 2 |