🇺🇸Jill Spradlin
USA
2 races|2 divisions|1 season|HYROX, HYROX PRO DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇺🇸Las VegasHYROX | 1:24:38 | #344 | |
| 🇺🇸DallasPRO DOUBLES | 1:23:33 | #186 |
Performance Over Time
HYROX PRO DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:29
Avg
4:44
Slow
6:00
Run 22r
Fast
5:11
Avg
5:15
Slow
5:20
Run 32r
Fast
5:23
Avg
5:24
Slow
5:25
Run 42r
Fast
5:25
Avg
5:32
Slow
5:39
Run 52r
Fast
5:37
Avg
5:37
Slow
5:38
Run 62r
Fast
5:24
Avg
5:31
Slow
5:38
Run 72r
Fast
5:31
Avg
5:42
Slow
5:53
Run 82r
Fast
5:41
Avg
5:42
Slow
5:44
Run Total2r
Fast
41:38
Avg
43:25
Slow
45:13
Best Run2r
Fast
5:11
Avg
5:15
Slow
5:20
Workout Splits
SkiErg2r
Fast
4:39
Avg
4:56
Slow
5:13
Sled Push2r
Fast
2:25
Avg
2:34
Slow
2:43
Sled Pull2r
Fast
5:06
Avg
5:08
Slow
5:11
Burpee Broad Jump2r
Fast
4:48
Avg
5:33
Slow
6:19
Row2r
Fast
5:14
Avg
5:15
Slow
5:16
Farmers Carry2r
Fast
1:55
Avg
1:56
Slow
1:58
Sandbag Lunges2r
Fast
4:06
Avg
4:15
Slow
4:25
Wall Balls2r
Fast
4:24
Avg
5:09
Slow
5:55
Roxzone
Roxzone Time2r
Fast
5:20
Avg
5:56
Slow
6:32
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:29 | 4:44 | 6:00 | 2 |
| Run 2 | 5:11 | 5:15 | 5:20 | 2 |
| Run 3 | 5:23 | 5:24 | 5:25 | 2 |
| Run 4 | 5:25 | 5:32 | 5:39 | 2 |
| Run 5 | 5:37 | 5:37 | 5:38 | 2 |
| Run 6 | 5:24 | 5:31 | 5:38 | 2 |
| Run 7 | 5:31 | 5:42 | 5:53 | 2 |
| Run 8 | 5:41 | 5:42 | 5:44 | 2 |
| Run Total | 41:38 | 43:25 | 45:13 | 2 |
| Best Run | 5:11 | 5:15 | 5:20 | 2 |
| Workout Splits | ||||
| SkiErg | 4:39 | 4:56 | 5:13 | 2 |
| Sled Push | 2:25 | 2:34 | 2:43 | 2 |
| Sled Pull | 5:06 | 5:08 | 5:11 | 2 |
| Burpee Broad Jump | 4:48 | 5:33 | 6:19 | 2 |
| Row | 5:14 | 5:15 | 5:16 | 2 |
| Farmers Carry | 1:55 | 1:56 | 1:58 | 2 |
| Sandbag Lunges | 4:06 | 4:15 | 4:25 | 2 |
| Wall Balls | 4:24 | 5:09 | 5:55 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:20 | 5:56 | 6:32 | 2 |