🇺🇸Jill Dennes

USA

2 races|2 divisions|1 season|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:04:30

Miami Beach 2026 · Apr 2026

Top 10%#7,660 / 150,321

🇺🇸Miami BeachApr 26

1:04:30#66

Avg 1:04:30·1 race

HYROXWomen

1:06:48

Chicago 2025 · Nov 2025

Top 1%#831 / 143,856

🇺🇸ChicagoNov 25

1:06:48#5

Avg 1:06:48·1 race

Station Profile

vs 6,448 peers (1:00:07–1:13:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+33.1%

Farmers+16.0%

Running+8.3%

Weaknesses

Wall Balls-21.5%

Burpees-21.3%

Sled Pull-7.2%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Miami BeachDOUBLES	HYROX DOUBLES	Apr 2026	1:04:30	#66	#11
🇺🇸ChicagoHYROX	HYROX	Nov 2025	1:06:48	#5	#3

Performance Over Time

HYROX

HYROX DOUBLES

Split Analysis

Running Splits

Run 12r

Fast

2:59

Avg

3:39

Slow

4:19

Run 22r

Fast

3:57

Avg

3:59

Slow

4:02

Run 32r

Fast

4:07

Avg

4:16

Slow

4:26

Run 42r

Fast

4:12

Avg

4:18

Slow

4:25

Run 52r

Fast

4:04

Avg

4:08

Slow

4:13

Run 62r

Fast

4:14

Avg

4:15

Slow

4:17

Run 72r

Fast

4:14

Avg

4:17

Slow

4:21

Run 82r

Fast

4:31

Avg

4:32

Slow

4:34

Run Total2r

Fast

32:31

Avg

33:24

Slow

34:17

Best Run2r

Fast

3:57

Avg

3:59

Slow

4:02

Workout Splits

SkiErg2r

Fast

3:59

Avg

4:17

Slow

4:35

Sled Push2r

Fast

1:28

Avg

1:47

Slow

2:06

Sled Pull2r

Fast

3:55

Avg

4:13

Slow

4:31

Burpee Broad Jump2r

Fast

2:47

Avg

3:57

Slow

5:08

Row2r

Fast

4:14

Avg

4:28

Slow

4:42

Farmers Carry2r

Fast

1:25

Avg

1:28

Slow

1:31

Sandbag Lunges2r

Fast

3:42

Avg

3:42

Slow

3:43

Wall Balls2r

Fast

3:38

Avg

4:17

Slow

4:56

Roxzone

Roxzone Time2r

Fast

3:49

Avg

4:09

Slow

4:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:59	3:39	4:19	2
Run 2	3:57	3:59	4:02	2
Run 3	4:07	4:16	4:26	2
Run 4	4:12	4:18	4:25	2
Run 5	4:04	4:08	4:13	2
Run 6	4:14	4:15	4:17	2
Run 7	4:14	4:17	4:21	2
Run 8	4:31	4:32	4:34	2
Run Total	32:31	33:24	34:17	2
Best Run	3:57	3:59	4:02	2
Workout Splits
SkiErg	3:59	4:17	4:35	2
Sled Push	1:28	1:47	2:06	2
Sled Pull	3:55	4:13	4:31	2
Burpee Broad Jump	2:47	3:57	5:08	2
Row	4:14	4:28	4:42	2
Farmers Carry	1:25	1:28	1:31	2
Sandbag Lunges	3:42	3:42	3:43	2
Wall Balls	3:38	4:17	4:56	2
Roxzone
Roxzone Time	3:49	4:09	4:30	2