🇩🇪Jil Schäfer

GER

5 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX TEAM RELAY, HYROX

HYROX DOUBLESMixed

1:09:18

Köln 2024 · Apr 2024

Top 25%#19,381 / 150,170

🇩🇪KölnApr 24

1:09:18#81

Avg 1:09:18·1 race

HYROXWomen

-8:481:15:55

Maastricht 2024 · Jan 2024

Top 10%#10,768 / 143,620

🇳🇱MaastrichtJan 24

1:15:55#32

🇨🇭BaselSep 22

1:24:43#25

Avg 1:20:19·2 races

HYROX TEAM RELAYWomen

1:22:59

Maastricht 2024 · Jan 2024

Top 50%#3,112 / 10,069

🇳🇱MaastrichtJan 24

1:22:59#11

Avg 1:22:59·1 race

HYROX DOUBLESWomen

1:33:48

Cologne 2026 · Apr 2026

#102,617 / 147,770

🇩🇪CologneApr 26

1:33:48#229

Avg 1:33:48·1 race

Station Profile

vs 30,925 peers (1:08:19–1:23:30)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+44.9%

Sled Push+30.1%

Sandbag+27.7%

Weaknesses

Running-17.0%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2026	1:33:48	#229	#25
🇩🇪KölnDOUBLES	HYROX DOUBLES	Apr 2024	1:09:18	#81	#24
🇳🇱MaastrichtTEAM RELAY	HYROX TEAM RELAY	Jan 2024	1:22:59	#11	--
🇳🇱MaastrichtHYROX	HYROX	Jan 2024	1:15:55	#32	#10
🇨🇭BaselHYROX	HYROX	Sep 2022	1:24:43	#25	#4

Performance Over Time

HYROX

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits

Run 15r

Fast

4:40

Avg

5:38

Slow

6:26

Run 25r

Fast

4:55

Avg

5:52

Slow

7:30

Run 35r

Fast

5:21

Avg

6:13

Slow

7:53

Run 45r

Fast

5:15

Avg

6:21

Slow

8:04

Run 55r

Fast

5:18

Avg

5:59

Slow

7:19

Run 65r

Fast

5:12

Avg

6:01

Slow

7:26

Run 75r

Fast

4:53

Avg

5:46

Slow

7:50

Run 85r

Fast

5:44

Avg

6:08

Slow

6:46

Run Total5r

Fast

37:12

Avg

45:52

Slow

58:50

Best Run5r

Fast

4:40

Avg

5:26

Slow

6:46

Workout Splits

SkiErg5r

Fast

3:47

Avg

4:38

Slow

5:13

Sled Push5r

Fast

1:12

Avg

1:54

Slow

2:55

Sled Pull5r

Fast

2:32

Avg

3:43

Slow

4:54

Burpee Broad Jump5r

Fast

2:46

Avg

4:16

Slow

5:49

Row5r

Fast

4:01

Avg

4:40

Slow

4:59

Farmers Carry5r

Fast

1:29

Avg

1:40

Slow

1:55

Sandbag Lunges5r

Fast

2:42

Avg

2:55

Slow

3:10

Wall Balls5r

Fast

2:36

Avg

3:19

Slow

3:43

Roxzone

Roxzone Time5r

Fast

4:29

Avg

6:10

Slow

8:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:40	5:38	6:26	5
Run 2	4:55	5:52	7:30	5
Run 3	5:21	6:13	7:53	5
Run 4	5:15	6:21	8:04	5
Run 5	5:18	5:59	7:19	5
Run 6	5:12	6:01	7:26	5
Run 7	4:53	5:46	7:50	5
Run 8	5:44	6:08	6:46	5
Run Total	37:12	45:52	58:50	5
Best Run	4:40	5:26	6:46	5
Workout Splits
SkiErg	3:47	4:38	5:13	5
Sled Push	1:12	1:54	2:55	5
Sled Pull	2:32	3:43	4:54	5
Burpee Broad Jump	2:46	4:16	5:49	5
Row	4:01	4:40	4:59	5
Farmers Carry	1:29	1:40	1:55	5
Sandbag Lunges	2:42	2:55	3:10	5
Wall Balls	2:36	3:19	3:43	5
Roxzone
Roxzone Time	4:29	6:10	8:38	5