๐Ÿ‡ณ๐Ÿ‡ฑJikke De Olde

NED

2 races|1 division|2 seasons|HYROX
HYROXWomen
1:12:03
Amsterdam 2023 ยท Nov 2023
Top 5%#4,643 / 144,501
Avg 1:12:38ยท2 races

Station Profile

HYROX ยท Women
vs 18,509 peers (1:04:48โ€“1:19:12)

Dashed ring = cohort average ยท Outside = faster than peers

Strengths

Wall Balls+37.6%
Sandbag+8.9%
SkiErg+5.8%

Weaknesses

Sled Push-5.0%
Running-3.4%
Sled Pull-1.0%

Race History

EventTimeRank
๐Ÿ‡ณ๐Ÿ‡ฑAmsterdamHYROX1:12:03#10
๐Ÿ‡ณ๐Ÿ‡ฑRotterdamHYROX1:13:13#8

Performance Over Time

Split Analysis

Running Splits
Run 12r
Fast
3:01
Avg
3:02
Slow
3:03
Run 22r
Fast
4:38
Avg
4:40
Slow
4:42
Run 32r
Fast
5:04
Avg
5:05
Slow
5:06
Run 42r
Fast
5:04
Avg
5:07
Slow
5:10
Run 52r
Fast
5:16
Avg
5:19
Slow
5:22
Run 62r
Fast
5:04
Avg
5:06
Slow
5:09
Run 72r
Fast
5:01
Avg
5:01
Slow
5:02
Run 82r
Fast
5:05
Avg
5:18
Slow
5:32
Run Total2r
Fast
38:22
Avg
38:36
Slow
38:50
Best Run2r
Fast
3:01
Avg
3:51
Slow
4:42
Workout Splits
SkiErg2r
Fast
4:33
Avg
4:34
Slow
4:36
Sled Push2r
Fast
1:55
Avg
2:10
Slow
2:26
Sled Pull2r
Fast
4:34
Avg
5:13
Slow
5:53
Burpee Broad Jump2r
Fast
4:30
Avg
4:33
Slow
4:36
Row2r
Fast
4:44
Avg
4:47
Slow
4:51
Farmers Carry2r
Fast
1:49
Avg
1:53
Slow
1:57
Sandbag Lunges2r
Fast
3:28
Avg
3:41
Slow
3:55
Wall Balls2r
Fast
2:46
Avg
2:59
Slow
3:12
Roxzone
Roxzone Time2r
Fast
4:09
Avg
4:14
Slow
4:20