🇺🇸Jihad Watt

USA

5 races|4 divisions|3 seasons|HYROX TEAM RELAY, HYROX PRO DOUBLES, HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMen

-10:321:00:19

Washington - North American Championships 2024 · Mar 2024

Top 10%#7,766 / 150,811

🇺🇸WashingtonMar 24

1:00:19#19

🇺🇸New YorkJun 23

1:10:51#34

Avg 1:05:35·2 races

HYROX TEAM RELAYMen

1:03:29

Chicago Navy Pier 2024 · Nov 2024

Top 25%#1,629 / 7,556

🇺🇸Chicago Navy PierNov 24

1:03:29#7

Avg 1:03:29·1 race

HYROX PRO DOUBLESMen

1:04:56

New York 2024 · Jun 2024

Top 50%#7,319 / 25,076

🇺🇸New YorkJun 24

1:04:56#12

Avg 1:04:56·1 race

HYROX PROMen

1:27:43

New York 2022 · Oct 2022

#34,906 / 53,208

🇺🇸New YorkOct 22

1:27:43#58

Avg 1:27:43·1 race

Station Profile

vs 27,809 peers (54:17–1:06:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+27.9%

Sled Pull+23.5%

Sandbag+22.4%

Weaknesses

Running-6.0%

Row-4.3%

SkiErg-1.4%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸Chicago Navy PierTEAM RELAY	HYROX TEAM RELAY	Nov 2024	1:03:29	#7	--
🇺🇸New YorkPRO DOUBLES	HYROX PRO DOUBLES	Jun 2024	1:04:56	#12	#6
🇺🇸WashingtonDOUBLES	HYROX DOUBLES	Mar 2024	1:00:19	#19	#8
🇺🇸New YorkDOUBLES	HYROX DOUBLES	Jun 2023	1:10:51	#34	#25
🇺🇸New YorkPRO	HYROX PRO	Oct 2022	1:27:43	#58	#18

Performance Over Time

HYROX PRO

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX TEAM RELAY

Split Analysis

Running Splits

Run 15r

Fast

2:53

Avg

3:48

Slow

4:57

Run 25r

Fast

4:09

Avg

4:27

Slow

4:45

Run 35r

Fast

4:31

Avg

5:21

Slow

6:56

Run 45r

Fast

3:51

Avg

5:17

Slow

7:02

Run 55r

Fast

4:09

Avg

5:25

Slow

7:10

Run 65r

Fast

4:11

Avg

5:06

Slow

6:52

Run 75r

Fast

4:36

Avg

5:06

Slow

6:01

Run 85r

Fast

4:05

Avg

5:14

Slow

6:38

Run Total5r

Fast

32:21

Avg

39:43

Slow

47:13

Best Run5r

Fast

3:28

Avg

4:12

Slow

4:45

Workout Splits

SkiErg5r

Fast

3:47

Avg

4:07

Slow

4:42

Sled Push5r

Fast

1:22

Avg

2:17

Slow

3:56

Sled Pull5r

Fast

2:06

Avg

3:43

Slow

7:34

Burpee Broad Jump5r

Fast

1:49

Avg

2:18

Slow

3:26

Row5r

Fast

4:12

Avg

4:19

Slow

4:28

Farmers Carry5r

Fast

1:27

Avg

1:47

Slow

2:25

Sandbag Lunges5r

Fast

2:14

Avg

3:11

Slow

4:45

Wall Balls5r

Fast

3:18

Avg

3:55

Slow

5:23

Roxzone

Roxzone Time5r

Fast

2:32

Avg

4:06

Slow

5:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:53	3:48	4:57	5
Run 2	4:09	4:27	4:45	5
Run 3	4:31	5:21	6:56	5
Run 4	3:51	5:17	7:02	5
Run 5	4:09	5:25	7:10	5
Run 6	4:11	5:06	6:52	5
Run 7	4:36	5:06	6:01	5
Run 8	4:05	5:14	6:38	5
Run Total	32:21	39:43	47:13	5
Best Run	3:28	4:12	4:45	5
Workout Splits
SkiErg	3:47	4:07	4:42	5
Sled Push	1:22	2:17	3:56	5
Sled Pull	2:06	3:43	7:34	5
Burpee Broad Jump	1:49	2:18	3:26	5
Row	4:12	4:19	4:28	5
Farmers Carry	1:27	1:47	2:25	5
Sandbag Lunges	2:14	3:11	4:45	5
Wall Balls	3:18	3:55	5:23	5
Roxzone
Roxzone Time	2:32	4:06	5:38	5