๐จ๐ณJielian Ding
CHN
2 races|1 division|2 seasons|HYROX
HYROXWomen
-8:541:17:52
Seoul 2025 ยท Nov 2025
Top 25%#15,292 / 144,501
๐ฐ๐ทSeoulNov 25
1:17:52#18
๐ญ๐ฐHong KongJul 25
1:26:46#74
Avg 1:22:19ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ฐ๐ทSeoulHYROX | 1:17:52 | #18 | |
| ๐ญ๐ฐHong KongHYROX | 1:26:46 | #74 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:16
Avg
3:28
Slow
3:40
Run 22r
Fast
4:41
Avg
4:55
Slow
5:09
Run 32r
Fast
4:48
Avg
4:59
Slow
5:11
Run 42r
Fast
4:47
Avg
5:02
Slow
5:18
Run 52r
Fast
4:53
Avg
5:10
Slow
5:28
Run 62r
Fast
4:55
Avg
5:07
Slow
5:20
Run 72r
Fast
4:55
Avg
5:07
Slow
5:19
Run 82r
Fast
5:27
Avg
5:28
Slow
5:30
Run Total2r
Fast
38:05
Avg
39:16
Slow
40:28
Best Run2r
Fast
3:16
Avg
3:58
Slow
4:41
Workout Splits
SkiErg2r
Fast
4:59
Avg
5:06
Slow
5:13
Sled Push2r
Fast
2:27
Avg
3:01
Slow
3:36
Sled Pull2r
Fast
4:35
Avg
5:03
Slow
5:32
Burpee Broad Jump2r
Fast
4:54
Avg
5:26
Slow
5:58
Row2r
Fast
4:52
Avg
5:01
Slow
5:10
Farmers Carry2r
Fast
2:14
Avg
2:32
Slow
2:51
Sandbag Lunges2r
Fast
4:10
Avg
4:21
Slow
4:33
Wall Balls2r
Fast
4:54
Avg
5:36
Slow
6:19
Roxzone
Roxzone Time2r
Fast
6:46
Avg
6:56
Slow
7:06
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:16 | 3:28 | 3:40 | 2 |
| Run 2 | 4:41 | 4:55 | 5:09 | 2 |
| Run 3 | 4:48 | 4:59 | 5:11 | 2 |
| Run 4 | 4:47 | 5:02 | 5:18 | 2 |
| Run 5 | 4:53 | 5:10 | 5:28 | 2 |
| Run 6 | 4:55 | 5:07 | 5:20 | 2 |
| Run 7 | 4:55 | 5:07 | 5:19 | 2 |
| Run 8 | 5:27 | 5:28 | 5:30 | 2 |
| Run Total | 38:05 | 39:16 | 40:28 | 2 |
| Best Run | 3:16 | 3:58 | 4:41 | 2 |
| Workout Splits | ||||
| SkiErg | 4:59 | 5:06 | 5:13 | 2 |
| Sled Push | 2:27 | 3:01 | 3:36 | 2 |
| Sled Pull | 4:35 | 5:03 | 5:32 | 2 |
| Burpee Broad Jump | 4:54 | 5:26 | 5:58 | 2 |
| Row | 4:52 | 5:01 | 5:10 | 2 |
| Farmers Carry | 2:14 | 2:32 | 2:51 | 2 |
| Sandbag Lunges | 4:10 | 4:21 | 4:33 | 2 |
| Wall Balls | 4:54 | 5:36 | 6:19 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:46 | 6:56 | 7:06 | 2 |