🇵🇭Jian David
PHI
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
5:38
Avg
6:14
Slow
6:36
Run 23r
Fast
4:46
Avg
6:15
Slow
7:25
Run 33r
Fast
4:58
Avg
6:07
Slow
6:48
Run 43r
Fast
5:04
Avg
6:36
Slow
7:59
Run 53r
Fast
5:13
Avg
6:40
Slow
8:10
Run 63r
Fast
6:29
Avg
7:05
Slow
8:08
Run 73r
Fast
6:10
Avg
7:57
Slow
10:54
Run 83r
Fast
7:09
Avg
9:31
Slow
13:09
Run Total3r
Fast
51:59
Avg
56:26
Slow
58:43
Best Run3r
Fast
4:46
Avg
5:50
Slow
6:36
Workout Splits
SkiErg3r
Fast
4:27
Avg
4:32
Slow
4:37
Sled Push3r
Fast
1:57
Avg
2:48
Slow
3:32
Sled Pull3r
Fast
4:03
Avg
4:50
Slow
5:16
Burpee Broad Jump3r
Fast
4:24
Avg
4:47
Slow
5:11
Row3r
Fast
4:45
Avg
5:09
Slow
5:57
Farmers Carry3r
Fast
1:42
Avg
1:56
Slow
2:05
Sandbag Lunges3r
Fast
4:40
Avg
5:28
Slow
6:11
Wall Balls3r
Fast
3:57
Avg
4:43
Slow
5:29
Roxzone
Roxzone Time3r
Fast
10:17
Avg
11:57
Slow
15:15
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:38 | 6:14 | 6:36 | 3 |
| Run 2 | 4:46 | 6:15 | 7:25 | 3 |
| Run 3 | 4:58 | 6:07 | 6:48 | 3 |
| Run 4 | 5:04 | 6:36 | 7:59 | 3 |
| Run 5 | 5:13 | 6:40 | 8:10 | 3 |
| Run 6 | 6:29 | 7:05 | 8:08 | 3 |
| Run 7 | 6:10 | 7:57 | 10:54 | 3 |
| Run 8 | 7:09 | 9:31 | 13:09 | 3 |
| Run Total | 51:59 | 56:26 | 58:43 | 3 |
| Best Run | 4:46 | 5:50 | 6:36 | 3 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:32 | 4:37 | 3 |
| Sled Push | 1:57 | 2:48 | 3:32 | 3 |
| Sled Pull | 4:03 | 4:50 | 5:16 | 3 |
| Burpee Broad Jump | 4:24 | 4:47 | 5:11 | 3 |
| Row | 4:45 | 5:09 | 5:57 | 3 |
| Farmers Carry | 1:42 | 1:56 | 2:05 | 3 |
| Sandbag Lunges | 4:40 | 5:28 | 6:11 | 3 |
| Wall Balls | 3:57 | 4:43 | 5:29 | 3 |
| Roxzone | ||||
| Roxzone Time | 10:17 | 11:57 | 15:15 | 3 |