🇨🇳Jiali Wan

CHN

1 race|1 division|1 season|HYROX PRO

HYROX PROWomen

Hong Kong 2025 · Jul 2025

Top 25%#3,678 / 23,175

🇭🇰Hong KongJul 25

Avg 1:14:13·1 race

Station Profile

HYROX PRO · Women

vs 7,526 peers (1:06:47–1:21:38)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+19.8%

Burpees+18.2%

Farmers+14.6%

Weaknesses

Row-1.6%

Race History

Event	Division	Date	Time	Rank	AG
🇭🇰Hong KongPRO	HYROX PRO	Jul 2025	1:14:13	#4	#3

Split Analysis

Running Splits

Run 11r

Fast

2:57

Avg

2:57

Slow

2:57

Run 21r

Fast

4:58

Avg

4:58

Slow

4:58

Run 31r

Fast

5:07

Avg

5:07

Slow

5:07

Run 41r

Fast

4:59

Avg

4:59

Slow

4:59

Run 51r

Fast

5:10

Avg

5:10

Slow

5:10

Run 61r

Fast

4:54

Avg

4:54

Slow

4:54

Run 71r

Fast

5:01

Avg

5:01

Slow

5:01

Run 81r

Fast

5:08

Avg

5:08

Slow

5:08

Run Total0r

Fast

--

Avg

--

Slow

--

Best Run0r

Fast

--

Avg

--

Slow

--

Workout Splits

SkiErg1r

Fast

4:33

Avg

4:33

Slow

4:33

Sled Push1r

Fast

3:13

Avg

3:13

Slow

3:13

Sled Pull1r

Fast

4:41

Avg

4:41

Slow

4:41

Burpee Broad Jump1r

Fast

3:29

Avg

3:29

Slow

3:29

Row1r

Fast

4:55

Avg

4:55

Slow

4:55

Farmers Carry1r

Fast

1:53

Avg

1:53

Slow

1:53

Sandbag Lunges1r

Fast

3:53

Avg

3:53

Slow

3:53

Wall Balls1r

Fast

4:09

Avg

4:09

Slow

4:09

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:57	2:57	2:57	1
Run 2	4:58	4:58	4:58	1
Run 3	5:07	5:07	5:07	1
Run 4	4:59	4:59	4:59	1
Run 5	5:10	5:10	5:10	1
Run 6	4:54	4:54	4:54	1
Run 7	5:01	5:01	5:01	1
Run 8	5:08	5:08	5:08	1
Run Total	--	--	--	0
Best Run	--	--	--	0
Workout Splits
SkiErg	4:33	4:33	4:33	1
Sled Push	3:13	3:13	3:13	1
Sled Pull	4:41	4:41	4:41	1
Burpee Broad Jump	3:29	3:29	3:29	1
Row	4:55	4:55	4:55	1
Farmers Carry	1:53	1:53	1:53	1
Sandbag Lunges	3:53	3:53	3:53	1
Wall Balls	4:09	4:09	4:09	1