πΈπ¬Jia En Lau
SIN
2 races|1 division|1 season|HYROX
HYROXWomen
-32:342:02:28
Singapore 2026 Β· Apr 2026
#129,366 / 144,502
πΈπ¬SingaporeApr 26
2:02:28#442
πΈπ¬SingaporeNov 25
2:35:02#569
Avg 2:18:45Β·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΈπ¬SingaporeHYROX | 2:02:28 | #442 | |
| πΈπ¬SingaporeHYROX | 2:35:02 | #569 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:55
Avg
4:06
Slow
4:17
Run 22r
Fast
7:29
Avg
8:14
Slow
9:00
Run 32r
Fast
6:22
Avg
7:09
Slow
7:57
Run 42r
Fast
8:00
Avg
8:19
Slow
8:38
Run 52r
Fast
7:10
Avg
7:56
Slow
8:42
Run 62r
Fast
8:38
Avg
8:46
Slow
8:54
Run 72r
Fast
6:54
Avg
8:17
Slow
9:41
Run 82r
Fast
8:16
Avg
12:10
Slow
16:05
Run Total2r
Fast
58:49
Avg
1:04:55
Slow
1:11:01
Best Run2r
Fast
6:22
Avg
6:55
Slow
7:29
Workout Splits
SkiErg2r
Fast
5:59
Avg
6:23
Slow
6:47
Sled Push2r
Fast
4:32
Avg
5:39
Slow
6:47
Sled Pull2r
Fast
7:41
Avg
8:21
Slow
9:01
Burpee Broad Jump2r
Fast
6:41
Avg
8:44
Slow
10:48
Row2r
Fast
6:57
Avg
7:02
Slow
7:08
Farmers Carry2r
Fast
3:33
Avg
3:51
Slow
4:09
Sandbag Lunges2r
Fast
5:15
Avg
7:00
Slow
8:46
Wall Balls2r
Fast
11:41
Avg
14:39
Slow
17:38
Roxzone
Roxzone Time2r
Fast
10:48
Avg
12:12
Slow
13:37
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:55 | 4:06 | 4:17 | 2 |
| Run 2 | 7:29 | 8:14 | 9:00 | 2 |
| Run 3 | 6:22 | 7:09 | 7:57 | 2 |
| Run 4 | 8:00 | 8:19 | 8:38 | 2 |
| Run 5 | 7:10 | 7:56 | 8:42 | 2 |
| Run 6 | 8:38 | 8:46 | 8:54 | 2 |
| Run 7 | 6:54 | 8:17 | 9:41 | 2 |
| Run 8 | 8:16 | 12:10 | 16:05 | 2 |
| Run Total | 58:49 | 1:04:55 | 1:11:01 | 2 |
| Best Run | 6:22 | 6:55 | 7:29 | 2 |
| Workout Splits | ||||
| SkiErg | 5:59 | 6:23 | 6:47 | 2 |
| Sled Push | 4:32 | 5:39 | 6:47 | 2 |
| Sled Pull | 7:41 | 8:21 | 9:01 | 2 |
| Burpee Broad Jump | 6:41 | 8:44 | 10:48 | 2 |
| Row | 6:57 | 7:02 | 7:08 | 2 |
| Farmers Carry | 3:33 | 3:51 | 4:09 | 2 |
| Sandbag Lunges | 5:15 | 7:00 | 8:46 | 2 |
| Wall Balls | 11:41 | 14:39 | 17:38 | 2 |
| Roxzone | ||||
| Roxzone Time | 10:48 | 12:12 | 13:37 | 2 |