🇰🇷Ji Oh Bang
KOR
4 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 14r
Fast
3:12
Avg
4:22
Slow
5:57
Run 24r
Fast
3:46
Avg
4:34
Slow
4:58
Run 34r
Fast
4:06
Avg
5:02
Slow
5:37
Run 44r
Fast
4:11
Avg
5:13
Slow
5:59
Run 54r
Fast
4:19
Avg
5:13
Slow
5:38
Run 64r
Fast
4:20
Avg
5:21
Slow
6:12
Run 74r
Fast
4:24
Avg
5:18
Slow
5:46
Run 84r
Fast
5:08
Avg
6:00
Slow
8:06
Run Total4r
Fast
36:08
Avg
41:03
Slow
46:15
Best Run4r
Fast
3:46
Avg
4:34
Slow
4:58
Workout Splits
SkiErg4r
Fast
3:58
Avg
4:16
Slow
4:35
Sled Push4r
Fast
1:56
Avg
2:26
Slow
3:19
Sled Pull4r
Fast
3:48
Avg
4:09
Slow
4:52
Burpee Broad Jump4r
Fast
3:18
Avg
3:42
Slow
4:33
Row4r
Fast
4:38
Avg
4:43
Slow
4:52
Farmers Carry4r
Fast
1:42
Avg
2:05
Slow
2:55
Sandbag Lunges4r
Fast
3:33
Avg
4:21
Slow
5:30
Wall Balls4r
Fast
5:47
Avg
8:56
Slow
12:31
Roxzone
Roxzone Time4r
Fast
5:21
Avg
6:09
Slow
8:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:12 | 4:22 | 5:57 | 4 |
| Run 2 | 3:46 | 4:34 | 4:58 | 4 |
| Run 3 | 4:06 | 5:02 | 5:37 | 4 |
| Run 4 | 4:11 | 5:13 | 5:59 | 4 |
| Run 5 | 4:19 | 5:13 | 5:38 | 4 |
| Run 6 | 4:20 | 5:21 | 6:12 | 4 |
| Run 7 | 4:24 | 5:18 | 5:46 | 4 |
| Run 8 | 5:08 | 6:00 | 8:06 | 4 |
| Run Total | 36:08 | 41:03 | 46:15 | 4 |
| Best Run | 3:46 | 4:34 | 4:58 | 4 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:16 | 4:35 | 4 |
| Sled Push | 1:56 | 2:26 | 3:19 | 4 |
| Sled Pull | 3:48 | 4:09 | 4:52 | 4 |
| Burpee Broad Jump | 3:18 | 3:42 | 4:33 | 4 |
| Row | 4:38 | 4:43 | 4:52 | 4 |
| Farmers Carry | 1:42 | 2:05 | 2:55 | 4 |
| Sandbag Lunges | 3:33 | 4:21 | 5:30 | 4 |
| Wall Balls | 5:47 | 8:56 | 12:31 | 4 |
| Roxzone | ||||
| Roxzone Time | 5:21 | 6:09 | 8:03 | 4 |