🇵🇭Jf Raynaldo
PHI
4 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 14r
Fast
4:05
Avg
4:44
Slow
5:11
Run 24r
Fast
3:51
Avg
4:03
Slow
4:14
Run 34r
Fast
4:03
Avg
4:19
Slow
4:44
Run 44r
Fast
3:51
Avg
4:16
Slow
4:39
Run 54r
Fast
3:55
Avg
4:18
Slow
4:40
Run 64r
Fast
3:57
Avg
4:16
Slow
4:33
Run 74r
Fast
3:58
Avg
4:16
Slow
4:29
Run 84r
Fast
4:07
Avg
4:24
Slow
4:40
Run Total4r
Fast
32:51
Avg
34:36
Slow
36:28
Best Run4r
Fast
3:51
Avg
4:03
Slow
4:14
Workout Splits
SkiErg4r
Fast
3:50
Avg
4:18
Slow
4:35
Sled Push4r
Fast
2:06
Avg
2:13
Slow
2:27
Sled Pull4r
Fast
3:03
Avg
3:58
Slow
4:37
Burpee Broad Jump4r
Fast
2:12
Avg
3:23
Slow
4:05
Row4r
Fast
4:27
Avg
4:33
Slow
4:40
Farmers Carry4r
Fast
1:43
Avg
2:22
Slow
2:53
Sandbag Lunges4r
Fast
2:57
Avg
4:26
Slow
6:12
Wall Balls4r
Fast
3:30
Avg
5:02
Slow
6:12
Roxzone
Roxzone Time4r
Fast
3:30
Avg
4:22
Slow
5:13
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:05 | 4:44 | 5:11 | 4 |
| Run 2 | 3:51 | 4:03 | 4:14 | 4 |
| Run 3 | 4:03 | 4:19 | 4:44 | 4 |
| Run 4 | 3:51 | 4:16 | 4:39 | 4 |
| Run 5 | 3:55 | 4:18 | 4:40 | 4 |
| Run 6 | 3:57 | 4:16 | 4:33 | 4 |
| Run 7 | 3:58 | 4:16 | 4:29 | 4 |
| Run 8 | 4:07 | 4:24 | 4:40 | 4 |
| Run Total | 32:51 | 34:36 | 36:28 | 4 |
| Best Run | 3:51 | 4:03 | 4:14 | 4 |
| Workout Splits | ||||
| SkiErg | 3:50 | 4:18 | 4:35 | 4 |
| Sled Push | 2:06 | 2:13 | 2:27 | 4 |
| Sled Pull | 3:03 | 3:58 | 4:37 | 4 |
| Burpee Broad Jump | 2:12 | 3:23 | 4:05 | 4 |
| Row | 4:27 | 4:33 | 4:40 | 4 |
| Farmers Carry | 1:43 | 2:22 | 2:53 | 4 |
| Sandbag Lunges | 2:57 | 4:26 | 6:12 | 4 |
| Wall Balls | 3:30 | 5:02 | 6:12 | 4 |
| Roxzone | ||||
| Roxzone Time | 3:30 | 4:22 | 5:13 | 4 |