🇿🇦Jessica Sedgwick
RSA
2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESWomen
Birmingham 2025 · Oct 2025
Top 50%#70,368 / 147,927
🇬🇧BirminghamOct 25
1:26:08#1292
Avg 1:26:08·1 race
HYROX PROWomen
Cape Town 2026 · Apr 2026
#19,355 / 23,449
🇿🇦Cape TownApr 26
1:43:20#55
Avg 1:43:20·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇿🇦Cape TownPRO | 1:43:20 | #55 | |
| 🇬🇧BirminghamDOUBLES | 1:26:08 | #1292 |
Performance Over Time
HYROX DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 12r
Fast
4:12
Avg
5:15
Slow
6:18
Run 22r
Fast
5:17
Avg
5:28
Slow
5:39
Run 32r
Fast
5:34
Avg
5:46
Slow
5:59
Run 42r
Fast
6:02
Avg
6:04
Slow
6:06
Run 52r
Fast
6:11
Avg
6:13
Slow
6:16
Run 62r
Fast
6:05
Avg
6:11
Slow
6:18
Run 72r
Fast
5:44
Avg
6:03
Slow
6:23
Run 82r
Fast
5:58
Avg
6:50
Slow
7:43
Run Total2r
Fast
47:05
Avg
47:48
Slow
48:32
Best Run2r
Fast
5:17
Avg
5:28
Slow
5:39
Workout Splits
SkiErg2r
Fast
4:58
Avg
5:06
Slow
5:14
Sled Push2r
Fast
2:00
Avg
3:10
Slow
4:20
Sled Pull2r
Fast
4:09
Avg
5:44
Slow
7:19
Burpee Broad Jump2r
Fast
5:00
Avg
6:16
Slow
7:33
Row2r
Fast
5:02
Avg
5:09
Slow
5:16
Farmers Carry2r
Fast
2:07
Avg
2:39
Slow
3:12
Sandbag Lunges2r
Fast
3:37
Avg
3:39
Slow
3:41
Wall Balls2r
Fast
4:51
Avg
6:41
Slow
8:31
Roxzone
Roxzone Time2r
Fast
7:09
Avg
8:36
Slow
10:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:12 | 5:15 | 6:18 | 2 |
| Run 2 | 5:17 | 5:28 | 5:39 | 2 |
| Run 3 | 5:34 | 5:46 | 5:59 | 2 |
| Run 4 | 6:02 | 6:04 | 6:06 | 2 |
| Run 5 | 6:11 | 6:13 | 6:16 | 2 |
| Run 6 | 6:05 | 6:11 | 6:18 | 2 |
| Run 7 | 5:44 | 6:03 | 6:23 | 2 |
| Run 8 | 5:58 | 6:50 | 7:43 | 2 |
| Run Total | 47:05 | 47:48 | 48:32 | 2 |
| Best Run | 5:17 | 5:28 | 5:39 | 2 |
| Workout Splits | ||||
| SkiErg | 4:58 | 5:06 | 5:14 | 2 |
| Sled Push | 2:00 | 3:10 | 4:20 | 2 |
| Sled Pull | 4:09 | 5:44 | 7:19 | 2 |
| Burpee Broad Jump | 5:00 | 6:16 | 7:33 | 2 |
| Row | 5:02 | 5:09 | 5:16 | 2 |
| Farmers Carry | 2:07 | 2:39 | 3:12 | 2 |
| Sandbag Lunges | 3:37 | 3:39 | 3:41 | 2 |
| Wall Balls | 4:51 | 6:41 | 8:31 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:09 | 8:36 | 10:03 | 2 |