🇿🇦Jessica Sedgwick

RSA

2 races|2 divisions|1 season|HYROX PRO, HYROX DOUBLES
HYROX DOUBLESWomen
Birmingham 2025 · Oct 2025
Top 50%#70,368 / 147,927
Avg 1:26:08·1 race
HYROX PROWomen
Cape Town 2026 · Apr 2026
#19,355 / 23,449
Avg 1:43:20·1 race

Station Profile

vs 5,940 peers (1:33:00–1:53:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+41.2%
Sled Push+7.3%
Sled Pull+2.7%

Weaknesses

Burpees-19.2%
Wall Balls-6.2%
Running-3.9%

Race History

EventTimeRank
🇿🇦Cape TownPRO1:43:20#55
🇬🇧BirminghamDOUBLES1:26:08#1292

Performance Over Time

HYROX DOUBLES

HYROX PRO

Split Analysis

Running Splits
Run 12r
Fast
4:12
Avg
5:15
Slow
6:18
Run 22r
Fast
5:17
Avg
5:28
Slow
5:39
Run 32r
Fast
5:34
Avg
5:46
Slow
5:59
Run 42r
Fast
6:02
Avg
6:04
Slow
6:06
Run 52r
Fast
6:11
Avg
6:13
Slow
6:16
Run 62r
Fast
6:05
Avg
6:11
Slow
6:18
Run 72r
Fast
5:44
Avg
6:03
Slow
6:23
Run 82r
Fast
5:58
Avg
6:50
Slow
7:43
Run Total2r
Fast
47:05
Avg
47:48
Slow
48:32
Best Run2r
Fast
5:17
Avg
5:28
Slow
5:39
Workout Splits
SkiErg2r
Fast
4:58
Avg
5:06
Slow
5:14
Sled Push2r
Fast
2:00
Avg
3:10
Slow
4:20
Sled Pull2r
Fast
4:09
Avg
5:44
Slow
7:19
Burpee Broad Jump2r
Fast
5:00
Avg
6:16
Slow
7:33
Row2r
Fast
5:02
Avg
5:09
Slow
5:16
Farmers Carry2r
Fast
2:07
Avg
2:39
Slow
3:12
Sandbag Lunges2r
Fast
3:37
Avg
3:39
Slow
3:41
Wall Balls2r
Fast
4:51
Avg
6:41
Slow
8:31
Roxzone
Roxzone Time2r
Fast
7:09
Avg
8:36
Slow
10:03